Résultats lu par "PhD" dans Toutes les catégories

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad. To overcome the most common mental traps, you must completely change the way you relate to your thoughts. If...

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set...

Here is everything you need to know to help you on your path to enlightenment, with a special emphasis on the importance of compassion on your spiritual journey. A common thread found in this lecture, Dr. Hawkins speaks on the various methods and insights that can lead us to a state of compassion for ourselves, mankind and our world. Spiritual gems are throughout this talk on forgiveness, the importance of kindness under and and all conditions, the undoing of judgementalism and the power of Love and mercy.

Dr. Hawkins recites the 91st Psalm, which was one of his favorite biblical passages that he focused on intensely during his own journey. The Psalm describes how when one devotes one’s life to God, God will always take care of you through any challenge that may arise. A valuable tool for all to navigate human life.

In Becoming Enlightened, His Holiness the Dalai Lama draws from traditional Buddhist meditative practices to present step-by-step contemplative exercises designed to expand the reader’s capacity for spiritual growth, along with clear milestones to mark progress. By following the spiritual...

“Within each of us is one who walks in beauty and balance - the one with access to unlimited knowledge, power, and tranquility,” says Dr. José Luis Stevens. “I call this true self the Inner Shaman.” Now this internationally respected shamanic expert presents three sessions of teachings and practices for living from your spiritual core with Meditations for the Inner Shaman.

Shift Happens! is about more happiness, more success, more love, more peace, more prosperity, and more joy.Best-selling author and lecturer Robert Holden, one of the leading experts on happiness,tackles the fundamental everyday concerns that can undermine true joy and fulfillment. Written in a...

Your intuitive mind has been dormant for years—isn’t it time to wake it up? Imagine is for those eager and excited to transform, manifest their best life, and get their power back through the power of visualization.

In this course, Prof. Anthony Esolen will examine ancient Mesopotamia, Greece, Rome and Israel, seeing the disappointment and Messianic longing in the pagan Roman poet Virgil, and the fulfilled Messianic longing among the prophets and the inspired authors of the Old Testament. You will discover the ways in which the fulfillment of the person of Jesus Christ never ceases to surprise mankind, because it never ceases to contradict what fallen man accepts as great.

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and...

Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find...

One of the many important points that Dr. Hawkins stresses in this lecture is that in order to follow his Pathway of Devotional Non-Duality, your devotion to Truth has to be greater than the devotion to the payoff of being right. When this prevails, one is well on the way to Enlightenment. What keeps the ego in place? It is the pleasure it gets from its positionalities. The willingness to surrender the gratification and pleasure of the payoff of the ego's positions is the sacrifice. Dr. Hawkins also informs us that spiritual work is a lot easier that we think!

Timely and transformative, Better than Perfect by Dr. Elizabeth Lombardo offers step-by-step instructions for perfectionists (even those who don't know they are perfectionists) to find balance and freedom. The guide offers simple assessment tools and easy-to-apply, research-supported tips using case studies from Lombardo's private practice. You will learn seven ways to overcome perfectionism that range from choosing passion over perfection to remembering you're more than what you do.

In The Meditation Summit: Volume I, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.

Have a powerful impact—by being more like yourself rather than less, through this groundbreaking approach taught at the London School of Economics and companies worldwide. Organizational psychologist and executive coach Rebecca Newton has found that even her most successful clients still want...

In this unforgettable collection of great ideas in sound, recorded over the span of four decades, you’ll hear some of the best spiritual wisdom from two of America’s most well-renowned and gifted spiritual thinkers and practitioners. Together this amazing married couple recorded several best-selling audio Nightingale-Conant audio programs, including: Attaining Inner Peace, Goodbye to Guilt, The Quiet Mind, and much more. You will hear classic selections from all of these best-selling audio programs, plus an all-new interview with the two of them.

Self-Directed Brain Change is based on a key emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to stick to negative experiences like Velcro and shrug off the positive ones like Teflon. The good news, teaches Rick Hanson, is that we can retrain our neural structure out of "sheer survival" mode and into one of greater well-being, mental clarity, and moment-to-moment appreciation.

In The Biology of Empowerment, Dr. Lee Pulos distills decades of research in the fields of human physiology and quantum physics (including groundbreaking new findings) into an extraordinary set of tools that will enable you to quickly identify and then change - at the conscious, subconscious, and cellular level - the belief patterns that are holding you back from growth, change, and total personal success.

As a therapist, Dr. Sherry Walling knew all the “right” things to say to help people through grief. But when she lost her father and her brother within six months of each other, she learned how much our current thinking about grief has to change. In Touching Two Worlds, this trusted expert dares to open the inner workings of her own grief—and in the process, provides a clear map for anyone searching for hope in the aftermath of loss. Whether your loss is recent and sharp or old and familiar, Dr. Walling delivers wise and tender guidance through this new land.

Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s...