Résultats lu par "Jae" dans Toutes les catégories

Is it possible to have balance and success? That is what Stop & See: Developing Intentional Habits is about: your ability to consciously choose to create a life that is both balanced and successful through understanding the habits that support or sabotage your desired outcomes. This book will explore why you do what you do and look at the anatomy of a habit so you can create intentional habits that support your meaning of balance and success.

Stop & Listen: Practicing Presence is about working with your choices to create deeper engagement. People talk about this concept quite a bit, but what does it really mean to be present? Is it a feeling, a perception, a way of life, a state of mind, all of the above? This book will explore what it means to be present at work and how your choices can help you create deeper engagement with your environment, others, and yourself. Through this content, you will understand your ability to intentionally create deeper presence in your life.

If you are like most people, you feel out of balance some of most of the time. And like most people, you are seeking a way to reduce stress, create joy, and have meaningful connection between the roles, relationships, and responsibilities in your life. Using mindful awareness, this reflective workbook introduces The Awareness Framework®, a tool to help you see your behavior and the impact it has on creating the type of work-life balance you desire. Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries.

Middle school hasn’t gotten any easier. The pressure to fit in skyrockets, and our self-confidence takes a dive. We’re trying to be God’s girl in middle school, but what does that look like? What’s God’s girl to do when the drama kicks in, when you’re bullied, or when that boy doesn’t like you back? We need to find our confidence. We need some time for Just Us Girls.

Shane’s her brother’s best friend and 13 years older than her. Juliana knows his desire to be the loner and to never settle down. But none of that stops her from showing up at his hotel room late one night. Months later, she imagines every scenario for when she runs into Shane again. However, she never imagined him brushing off their scorching night together. She never imagined him calling her a "little girl" who can’t handle a man. His words ignite a fire in Juliana.

January, 1942: After her brother is killed at Pearl Harbor, Lexie Smithfield returns to Jekyll Island to handle the disposition of Destiny, the family’s impressive vacation cottage. Ten years before, the family quit coming to the exclusive Millionaire’s Club after a series of freak accidents. Her mother believed God cursed the island. Locals say it’s haunted. Russell Parker, whose family has worked at the Jekyll Island Hotel since it opened in 1887, knows many secrets. But when Lexie and Russell meet again as adults, familiar feelings of friendship mix with new, more intimate feelings of attraction.

Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values. Just like balance, stress means different things to different people. Jae Ellard has spent the last decade working with people who feel stress in some way. Jae wants to shift their relationship with stress, but they just don't know where to start. You will experience stress, that is just life. So why not become more mindful and proactive about how you manage stress when it comes around?

Mindfulness meditation is a powerful weapon against the stresses of modern living. This audiobook contains proven steps and strategies on how to get started using mindfulness meditation.

The reality is some days rock, some days are so-so, and some days really suck. For the days that really suck, there are questions to help make it suck less. Jae Ellard has spent the last decade working with people who feel stuck in some way, dealing with work-life balance struggles, stress overload, communication challenges, distraction, and disengagement.

Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to have a healthier physical, spiritual, and mental life? This 2-book bundle contains proven steps and strategies on how to get started on the journey to those goals.

When sixth-grader Maggie and her mom leave their lifelong home to move to the small town of Laurel Hill, Maggie is a little nervous about how it will turn out. She isn't exactly shy, but making new friends is not the easiest thing to do-especially near the end of the school year. Nikki, Jennifer, Amy, Morgan, and Katie have been friends for years. They do everything together! But when Maggie is introduced to their class as a new student, they realize she would be a great addition to their group. Laurel Hill: New Beginnings tells an exciting story about finding new friends, solving mysteries, learning to deal with bullies, and making memories that will last a lifetime. Maggie and her new friends discover that new beginnings show how God renews his promises to us day by day.

Do you constantly feel overwhelmed with your work, family, and life in general? Do you wish to have a better understanding of how the human mind and body work? Do you want to live a healthier life physically, spiritually and mentally? This book contains proven steps and strategies on how to get started on this journey. In this book, you can expect to learn the inner workings of meditation and mindfulness, starting with basic definitions and history.

I dare you to find me the perfect match, she said. Luke O'Connor has never turned down a dare. Ever. But that was before his last deployment left the charming playboy a shell of his former self. Now he just wants to be left alone - no hookups, no relationships. Single mother and the CEO of New Orleans' hottest lingerie boutique, Anna Bryce has it all - except a business can't keep her warm at night. She's determined to find Mr. Right, but can't fight her attraction to Mr. All Wrong, the wounded veteran who says he's not into her. I dare you to kiss me, she said. I dare you to love me.

Twelve years and too many pairs of stilettos later, Shaelyn Lawrence is back where she started: New Orleans. She's returned only to take care of her grandmother, and after that? She's out, hopefully long before she sees irresistible Brady Taylor, the boy who stomped all over her heart. But when a family member approaches her for help, there's only one person she can to turn to...and he's just as infuriatingly sexy as she remembers. Oh boy. New Orleans Detective Brady Taylor has his sights on the finish line: getting promoted to sergeant.

How do you know when you are out of balance? Jae Ellard believes that balance has nothing to do with gender, geography, income, education, or job type - you don't even need a job to feel out of balance! Rather it's about the conversation we have (or don't have) about how these issues impact life. Drawing on thousands of conversations over a decade, Jae takes listeners through five simple truths about work-life balance that can liberate any person seeking to create easy joy and meaningful engagement between the interconnected roles and responsibilities that make up life.

Mason Thatcher gave me chills when I first laid eyes on him. The good kind. The kind that makes your body ache and your heart hammer. What's better is that he looked at me the same way. There was a hunger in his eyes that wouldn't be sated and a confidence in his stride that told me I could never run from him. Back then I didn't want to. It's not fair that his touch eased my pain. That his lips on mine made my worries vanish. That his love gave me a reason to breathe again. With him I felt complete, as if fate had given me a second chance.

They call me a prodigy in the business world. Rich, powerful, and cunning. At 29 years old, I'm running an empire, built from scratch. The political realm is next. I want my voice heard and my name on the ballot. But my character credentials are lacking. I need a woman at my side, under contract. Someone with a pretty smile for the public eye, to make me look like a trustworthy, loyal man. Ann Porter is the woman I want for the job. Her heart is just as violent as mine, her mind sharp and cunning. Her body willing and begging to be broken - ready to bend at my will.

Fate brought us together, but the sins of my past threaten to rip us apart. In a city ruled by corruption and powerful men, only the ruthless survive. And that's just what I am. Like father, like son. The life I lead is riddled with black tie affairs and dark secrets. simple mistake destroyed a woman I knew nothing about. She was only a name and a beautiful face in a photograph. Her fairytale life was shattered, but I didn't give a damn. Or at least I thought I didn't care, until she stumbled into me.

After fighting in the war for 12 years, Alec "A-Train" Jacob returns to the United States to find out while he was away, things changed drastically at home. In an effort to find peace of mind - and hopefully a new beginning - he rides his motorcycle from Wichita, Kansas to Austin, Texas. Filled with a desire to continue to protect those who he sees as a victim, he's always quick to step in and assist anyone in need. Through a newfound friend, he meets a woman who was the victim of as random act of violence.

Before we begin, ensure that you have found a comfortable position for this guided meditation. It does not matter if you sit or stand, but you should feel as comfortable as possible. Do not worry about aligning your spine or sitting in a meditative posture. Simply find a place in the room where your body feels comfortable and relaxed.