Résultats lu par "ML De Blasi" dans Toutes les catégories

Beautiful gift book or baby shower present. Full of laugh-out-loud humor and everyday truths about mom life, this is a sweet and thoughtful audiobook for new moms or moms-to-be. Some laughs to save the sanity of fellow infant and toddler moms.

This inquisitive book on change dynamics aims to provide compelling personal examples and ongoing guidance in exploring the concept of deeply held origins we all hold that are established primarily throughout the formative years of our lives. These origins emerge as deeply held emotions triggered during change experiences and can cause destructive barriers to effectual change. Developing the awareness and appropriate treatment for these origins can simplify, and, therefore, empower the change process, potentially limiting destructive change resistant behavior.

Nicolette is at it again! This isn’t your average self-help book. In fact, it isn’t a self-help book at all - more like a messy slew of words and past personal experiences that have been typed and formatted into a comedic side quest. These stories and passages might possibly help the listener learn about the daily pandemic of thinking that we need to fill our lives with mindless, materialistic possessions. That if you’re not happy and receiving recognition or gratification that you’re a failure.

Every minute is brimming with tips on effective communication, building a strong professional network, understanding the different types of management, and maintaining a healthy work-life balance. Whether you're a seasoned executive or an aspiring entrepreneur, this book offers insights that resonate universally across various stages of a woman's career.

Imagine how you'll feel once you conquer the stress and mental fatigue, and how your life could change for the better. So even if you're a busy mom juggling a thousand tasks, you can cultivate peace and mental strength with Mindful Moments: Daily Meditations for Women’s Mental Health.

Today, you will begin separating the best relationship advice from the myths you've been told about love. Learn how to break out of toxic patterns, heal the heartbreak of failed relationships, and finally get the happily-ever-after you deserve.

Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight? 'CBT Workbook for Adults' recognizes the silent struggle that depression and anxiety weave into the flow of our daily lives. It’s not just about brushing up on tips and tricks- it's about getting real with your own thinking. This workbook goes beyond surface-level solutions, targeting the roots of your everyday mental traps.

As teenagers navigate the enigmatic journey of adolescence, parents often find themselves caught between silence and fury. Teens handle anger differently from adults, and finding tailored resources for teenage anger management is vital. This guide, crafted by an experienced professional in teen development, equips your teen with practical tools–from emotional vocabulary to regulation techniques. It's a journey into mindfulness and healthy emotional outlets, offering crucial support for those who've faced trauma or abuse.