Résultats lu par "Rachael" dans Toutes les catégories

Get more energy and motivation to work out and improve your health. Push yourself during exercise and build up your stamina. You already have the motivation to exercise within you. Let Rachael Meddows show you how to tap into that motivation and get the body you’ve always wanted. Exercise Motivation will increase your energy and motivation to work out by removing unhealthy habits and thoughts and replacing them with motivating, positive affirmations.

Adult Daughters of Narcissistic Mothers is a science-backed and effective guide designed to help women heal from the long-term effects of growing up with a narcissistic mother. Based on research in psychology and emotional well-being, this book provides evidence-based strategies to address childhood emotional neglect, silence self-criticism, and create a strong sense of self-worth.

With eleven younger sisters, Princess Zinnia usually has little choice but to be responsible. But if she had her way, she'd spend her time exploring the seashore and cavorting with the dragons often found there. When she sees one of those dragons flying mysteriously over her castle one night, the temptation to sneak out after it is too strong to resist. Except, by the time she realizes she doesn't recognize this dragon, she's already witnessed something much bigger than she was ready for. And now she's trapped, her sisters along with her.

At the start of this edgy and ambitiously multilayered novel - a National Book Award Finalist - a fashion model named Charlotte Swenson emerges from a car accident in her Illinois hometown with her face so badly shattered that it takes 80 titanium screws to reassemble it. She returns to New York still beautiful but oddly unrecognizable. With the surreal authority of a David Lynch, Jennifer Egan threads Charlotte’s narrative with those of other casualties of our infatuation with the image.

Beloved famous British actress Tamsyn Harris is in her early fifties and works hard to prove she's still got "it", despite her age. That means never revealing she's a lesbian, for fear it would threaten her acclaimed career. After an on-set incident blows up, she disappears to a retreat to lay low for a while.

A new spine-chilling collection of 12 adventures packed with terrifying Doctor Who monsters and villains, just in time for Halloween. Written by Jacqueline Rayner, Mike Tucker, Paul Magrs, Richard Dungworth, Scott Handcock and Craig Donaghy, each story stars an incarnation of the Doctor on a brand-new adventure in time and space. Each also features a frightening nemesis for the Doctor to face, plus appearances from favourite friends and companions such as Sarah Jane, Jo, Ace and Donna.

Death is not what Bridget Sway expected. Not at all. The afterlife is a mess of bureaucracy littered with nonsensical rules. It's a fashion disaster for a uniform and a job that doesn't pay. It's a heinous communal living situation with housemates who have no concept of privacy or personal space. And it's a handsome parole officer who is a stickler for those nonsensical rules that no one has bothered to explain. As if all of that wasn't bad enough, someone has stuffed a dead ghost in her locker...and the afterlife police are ready to pin the murder on her.

As a Labrador Retriever, Sydney knows she should be brave. She wants to live up to her breed’s expectations, but she has a secret: she’s afraid of being home alone. And sometimes, when she’s home alone, Sydney misbehaves. One day, Bean gets adopted into the family. At first, Sydney’s not so sure she wants to share her humans and her home with her new little Labrador sister. But when one of their human’s family heirlooms goes missing and Sydney is blamed, the dogs must band together to solve the mystery.

Princess Wren is not the crown princess. Everyone else might think her six older brothers are dead, but she knows the truth. They're very much alive, and her oldest brother will absolutely assume the throne. Once he becomes a little less feathered . . . and beaky. The trouble is, that requires Wren to fulfill the terms of the curse that transformed her brothers into swans—which means she can't speak a word to a living soul. For six years.

A new collection of Christmas adventures, starring 12 incarnations of the Doctor plus many of his friends and enemies. Inside this festive audiobook of Doctor Who stories, you'll find timey-wimey mysteries, travels in the TARDIS, monster-chasing excitement and plenty of Christmas magic. Find out what happens when the Third Doctor meets Jackie Tyler, the Seventh Doctor and Ace encounter an alien at Macy's department store, and the Ninth Doctor tries to get Rose a red bicycle for Christmas.

Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning Systemis specially designed to work with your subconscious mind during your sleep cycle.

Imagine waking up one day to discover that you have forgotten everything about your life. Your only link with the past, your only hope for the future, is your identical twin. Now imagine, years later, discovering that your twin had not told you the whole truth about your childhood, your family, and the forces that had shaped you. Why the secrets? Why the silences? You have no choice but to begin again. This has been Alex's reality: a world where memories are just the stories people tell you, where fact and fiction are impossible to distinguish.

This comprehensive course is designed for actors aiming to master the diverse range of accents found across the United Kingdom and Ireland, offering an extensive foundation in both technical and cultural aspects of accent work, while maintaining accessibility for the novice learner. With an emphasis on authentic performance, the program provides step-by-step guidance on dialect production, using a wide variety of oral posture guidance, pronunciation exercises, and practical lexicon that actors can apply directly to their work.

Charlotte Mullins brings art to life through the stories of those who created it and, importantly, reframes who is included in the narrative to create a more diverse and exciting landscape of art. She shows how art can help us see the world differently and understand our place in it, how it helps us express ourselves, fuels our creativity, and contributes to our overall wellbeing and positive mental health.

What if you could double or triple your harvest without acres of land or raised beds? With global food demand expected to rise 70% by 2050, traditional gardening alone may not be enough. Soil depletion from harmful commercial practices adds to the challenge. But there's a solution: hydroponics. Hydroponics allows you to grow more in less space without soil, with nutrients delivered directly through water. This method maximizes plant growth, providing bigger harvests, even indoors, on a budget.

Break the cycle of procrastination, start taking the steps toward success you need to take, and truly motivate yourself with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows.

Learn how to hone your piano playing talent and motivate yourself to practice playing and unleash musical creativity with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Clear, concise and empowering self-help about navigating and healing from narcissistic abuse by Australia's go-to specialist counsellor The love of a narcissist is fake. It's a soul-destroying realisation for every victim of narcissistic abuse, but even more damaging is finding yourself trapped...

Viscount Gavin Turley is convinced that love matches cause nothing but trouble. Still, after months of courting, he's fallen for Miss Georgie Featherton. He's passionate about her, in fact. But words of love are not an indulgence he will allow himself. When he presents Georgie with his marriage proposal, he will lead with his head - not his heart. His qualifications as a husband are excellent, after all. What could go wrong?

Lady Virginia Macon, the recently widowed baroness of Heatherton, has an impossible decision to make. Her late husband's unscrupulous brother demands guardianship of her sons. The courts are on his side, unless she marries someone willing to stand in her late husband's place. Locking her heart away and devoting herself to her children is the only way Virginia can countenance such a decision. Wearied by the world, Lucas Calvert, wealthy earl of Annesbury, is tired of being alone. When he learns of Virginia's plight, he knows he can save her and her sons.