Résultats lu par "Ben" dans Toutes les catégories

Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.

Tynisa is on the run, but she cannot escape the demons of her own mind. Amidst the fragmenting provinces of the Dragonfly Commonweal, her past will at last catch up with her. Her father's ghost is hunting her down. At the same time, the Wasp Empire seeks to conquer the city of Khanaphes, the fallen jewel of the ancient world. Whilst Empress Seda's soldiers seek only conquest and prestige, she sees herself as the heir to all the old powers of history, and has her eyes on a far greater prize.

The day Death comes to Lazarus Gaumond’s town and kills everyone in one fell swoop, the last thing he expects to see is a woman left alive and standing. But Lazarus has her own extraordinary gift: She cannot be killed—not by humans, not by the elements, not by Death himself. She is the one soul Death doesn’t recognize. The one soul he cannot pry free from her flesh.

At a time when democracy in the United States is endangered as never before, Ben Rhodes spent years traveling the world to understand why. He visited dozens of countries, meeting with politicians and activists confronting the same nationalism and authoritarianism that are tearing America apart. Along the way, he discusses the growing authoritarianism of Vladimir Putin, and his aggression toward Ukraine, with the foremost opposition leader in Russia.

For the Dogs, the war has only just begun. Caught up in the siege of Calais, in the midst of a brutal eleven-month blockade of a small port on the French coast, they are no longer blindly walking into the unknown. But the men still have more questions than answers about what faces them–and why. What are they really fighting for? And why does the king care so much about taking such a small French town? The Dogs aren't paid to ask questions but in their work, they have the means to make people talk.

Weaving baseball history with personal memoir, this book is one that will make you thrill to victory, believe in hope, stand up to cheer for what is good in peoples' lives. It's a powerful story of redemption and faith that reminds us that God can work in our lives even when we think it's too late to change - and sometimes he sends us signs from heaven if we only have eyes to see.

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.

Enthralled by his own exquisite portrait, Dorian Gray exchanges his soul for eternal youth and beauty. Influenced by his friend Lord Henry Wotton, he is drawn into a corrupt double life; indulging his desires in secret while remaining a gentleman in the eyes of polite society. Only his portrait bears the traces of his decadence. The novel was a succès de scandale, and the book was later used as evidence against Wilde at the Old Bailey in 1895. It has lost none of its power to fascinate and disturb.

Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.

In Galvenstone, Cyran Orendain has helped secure his kingdom's outcome in the second Dragon Wars, but the personal cost is high. Higher than he ever could have realized in his former life. With the Dragon Queen in confinement, dark deeds unfold around Cyran, and he must uncover the truth of his past and people. Of his king. Of dragons themselves and how their world and that of humans coincide. And the egg he stashed away has hatched, releasing a potential danger upon his comrades and the world.

If traditional language courses have left you feeling overwhelmed or uninspired, the Learn Egyptian Arabic Mega Mastery Bundle is your solution. Designed to transform your learning experience, this audiobook collection provides you with the tools to achieve fluency with ease and confidence.

A dinner party is held in the penthouse of a multimillion-pound development. All the guests are strangers - even to their host, the billionaire owner of the building. None of them know why they were selected to receive his invitation. Besides a postcode, they share only one thing in common - they've all experienced an unsettling occurrence within the building's walls. By the end of the night, their host is dead, and none of the guests will say what happened. His death remains one of the biggest unsolved mysteries - until now.

World-renowned thinker and scholar Thich Nhat Hanh, considered by many to be a "Living Buddah," explores the spiritual crossroads where the traditions of Christianity and Buddhism meet. Living Buddha, Living Christ reawakens our understanding of both religions and the connections between them.

America has a God-shaped hole in its heart, argues New York Times best-selling author Ben Shapiro, and we shouldn't fill it with politics and hate.

In You'll Get Through This, pastor and New York Times best-selling author, Max Lucado offers sweet assurance, "Deliverance is to the Bible what jazz music is to Mardi Gras: bold, brassy, and everywhere." Whether you find yourself in the pit of financial downturn, job loss, health crisis, or relationship stresses, God has a plan and a pathway forward for you. Max reminds listeners God doesn't promise that getting through trials will be quick or painless.

An empress demands her birthright . . . The Air War is the eighth book in the critically acclaimed epic fantasy series Shadows of the Apt by Adrian Tchaikovsky. All is in turmoil as the world moves towards war. In Solarno, spies eye one another and ready their knives – while the people of Myna...

At the decimated outpost of Nevergrace, Cyran Orendain and his companions stand watch. They search for the Dragon Queen's remains while awaiting the full onslaught of Murgare's retaliation. But some of their own turn against them, and a village is ravaged by whatever lurks in the woods. With the young lady of the Never by her side, Cyran's sister Jaslin arrives at the king's city of Galvenstone to answer a summons. She will find the answers to the queen's murder and the darkness lurking beneath the streets, no matter what—or who—stands in her way.

The War Collection: Essential Battlefield Classics is a collection of 13 works of fiction, philosophy, military strategy, and epic poetry, read by esteemed cast of award-winning narrators. Included here are novels from Ernest Hemingway; military strategy from Sun Tzu and Carl von Clausewitz; essays from Orwell; philosophy from Freud, and epic poetry from Homer, amongst much more.

George and Harold thought they were beyond boogers. Their new pet, Sulu the Bionic Hamster, had defeated the Bionic Booger Boy, and through the wonders of science, Melvin Sneedly had been brought back to normal (well, almost normal). It looked like their last adventure was actually going to have a happy ending...except for one thing (well, three things) - the Ridiculous Robo-Boogers. Now George, Harold, and their buddies are on the run - with the Robo-Boogers in hot, gooey pursuit! Will the boys get away from these gross globs, or will Sulu have to save the day again?