Résultats lu par "Colin Brown" dans Toutes les catégories
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Breathless? Relax your Breathing
- Easy and effective method against stress to gain more energy and inner balance
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 39 min
- Version intégrale
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Au global
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Performance
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Histoire
"Breathing the right way" is not that difficult. Mostly though we breathe too flat and too hectic. With this so to speak "wrongly" adopted breathing it is very hard to come to calm - especially in situations you need it the most. Let your breathing guide you into a deep relaxation. It is easy to learn, effective and applicable everywhere. There are many positive effects training and using a concious and deep breathing: The muscles relax, the body and its organs get an improved oxygen supply. With these exercises you train a more and more conscious and deep breathing for your everyday life.
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Breathless? Relax your Breathing
- Easy and effective method against stress to gain more energy and inner balance
- Narrateur(s): Colin Griffiths-Brown
- Durée: 39 min
- Date de publication: 2015-12-03
- Langue: Anglais
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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11 Minutes Freedom - Deep Relaxation quite plain! At a Ship's Bow - Fantasy Travel, Autogenic Training
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Take yourself with this audiobook for 11 minutes in your imagination at a bow of a big sailing boat. Inhale the fresh sea air, enjoy the vastness and the freedom in nature. A short deep relaxation in everyday life helps the body and mind to slow down, to resynchronize and to fill up with new energy. SyncSouls specially developed the 3-7-1 method for this purpose. In 3 minutes you will be taken slowly out of the real here and now around you with an imagination/fantasy travel. After 3 minutes you reach a state of deep relaxation, far away from present life. Take it in for 7 minutes with all its healing and stimulating power.
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11 Minutes Freedom - Deep Relaxation quite plain! At a Ship's Bow - Fantasy Travel, Autogenic Training
- Narrateur(s): Colin Griffiths-Brown
- Durée: 22 min
- Date de publication: 2015-11-27
- Langue: Allemand
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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11 Minutes Springtime: Spring Awakening on a Spring Day - Deep Relaxation Quite Plain!
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Spring is in the air! Take yourself with this audio book for 11 minutes in your imagination on a stroll in springtime. Enjoy the first warm rays of the sun and the awakening of nature. Fill up with new energy and run in - into spring. A short deep relaxation in everyday life helps the body and mind to slow down, to resynchronize and to fill up with new energy. For this purpose, SyncSouls specially developed the 3-7-1 method.
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11 Minutes Springtime: Spring Awakening on a Spring Day - Deep Relaxation Quite Plain!
- Narrateur(s): Colin Griffiths-Brown
- Durée: 22 min
- Date de publication: 2016-12-15
- Langue: Anglais
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Anger Management Training
- Control rage and anger and let it go - effective mental exercises
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Are You in situations now and then in which You can't control Your anger or temper? In which You get in a rage and far too loud and You cannot vent your anger appropriately? How can I personally revive - more relaxed - when I am trapped in my anger or rage controls me? With this audiobook you learn to control your anger and also your tantrums in self-management, to self-regulate it and to calm down. SyncSouls developed an effective training module including 6 exercises for a broad field of application in "anger moments".
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Anger Management Training
- Control rage and anger and let it go - effective mental exercises
- Narrateur(s): Colin Griffiths-Brown
- Durée: 59 min
- Date de publication: 2016-08-26
- Langue: Anglais
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Sleep on the Plane and on Travels
- Fall asleep easily on Your Journey
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 2 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
You want to fall asleep comfortably on a plane or on a longer journey? You want to glide over into a pleasing slumber? Then put on your headphones and start: "Sleep on the Plane and on Travels". You will be taken away to a wonderful palmbeach. A soothing deep voice guides you through an imagary program - using formulas of the Autogenic Training. A special relaxation music and the sounds of nature will let you calm down completely and put you to sleep finally.
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Sleep on the Plane and on Travels
- Fall asleep easily on Your Journey
- Narrateur(s): Colin Griffiths-Brown
- Durée: 2 h et 28 min
- Date de publication: 2014-11-27
- Langue: Anglais
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Prix courant: 9,42$ ou 1 crédit
Prix réduit: 9,42$ ou 1 crédit
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Stop Negative Thoughts! With Deep Relaxation, Positive Conditioning and Affirmation
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you as well know your own negative thought patterns and you finally want to break from them? Do you want to find to positive attitude and stop your negative thoughts - which take your joy of everyday life and your motivation to see things positively and to approach them? You don't know how to change negative thoughts and your attitude towards life? With these two purposeful exercises by means of deep relaxation, meditation and affirmation "Stop Negative Thoughts" from SyncSouls can help you find a new positive inner attitude.
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Stop Negative Thoughts! With Deep Relaxation, Positive Conditioning and Affirmation
- Narrateur(s): Colin Griffiths-Brown
- Durée: 30 min
- Date de publication: 2016-08-30
- Langue: Anglais
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 36 min
- Version intégrale
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Au global
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Performance
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Histoire
You find no way into sleep? Your body is restless? Your thoughts cycle around constantly after you closed your eyes? To fall asleep more easily SyncSouls developed a combination of a short guided imagery program - a relaxing picture - and an approved relaxation method - the autogenic training. This audiobook can help you find mental and physical calm and to gently glide into a restful sleep.
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Falling asleep easily
- Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training
- Narrateur(s): Colin Griffiths-Brown
- Durée: 36 min
- Date de publication: 2014-11-20
- Langue: Anglais
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Prix courant: 8,77$ ou 1 crédit
Prix réduit: 8,77$ ou 1 crédit
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Trekachaw
- Auteur(s): B.R. Flores
- Narrateur(s): Colin Brown
- Durée: 10 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
A war is raging in the galaxy, a diversion, a means of keeping beings from several planets from realizing the deceit in which their leaders are cooperatively engaged. Genocide is taking place, threatening to wipe out an entire species, and the only hope for these gentle beings requires that one of them have the courage to make a dangerous and lonely journey through space and merge with a creature from another world. Quizan Azah braves the journey, merging with a human, Cole, creating a powerful new species, the Trekachaw, setting in motion the events that may ultimately restore peace.
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Trekachaw
- Narrateur(s): Colin Brown
- Durée: 10 h et 19 min
- Date de publication: 2022-06-09
- Langue: Anglais
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Meet Me in Beirut
- Auteur(s): Robert Tibolt
- Narrateur(s): Colin Brown
- Durée: 5 h et 46 min
- Version intégrale
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Au global
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Performance
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Histoire
The year is 1975. Bill and Bob are two American friends on leave from their foreign study programs in Germany. They plan to drive across Europe and into the Balkans, with their sights set on visiting Istanbul and exploring the Turkish coast. Their plans take a sudden detour when they meet George—a renowned Armenian-Iraqi competitive bicycle racer with an irresistible personality and a flair for the dramatic. George says he is driving to Beirut with his girlfriend and her mother to sell his car, but in reality, he has a deeper plan.
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Meet Me in Beirut
- Narrateur(s): Colin Brown
- Durée: 5 h et 46 min
- Date de publication: 2022-05-05
- Langue: Anglais
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 33 min
- Version intégrale
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Au global
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Performance
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Histoire
With this relaxation exercise for overcoming anxiety, you can enter into a dialogue with your own inner fears. For self-soothing, specific formulas of autogenic training are used. With affirmations you can take on the role of observer of your fears more clearly and better and gradually learn to let go of your fears. In dealing with one's own fears, everyone has usually developed their own strategies - but these do not always help to reduce fears. Psychotherapy for fear developments and manifestations of any kind is an important module to find a way out of personal fears.
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Anxiety Management
- Relaxation exercise, affirmations, autogenic training for anxiety
- Narrateur(s): Colin Griffiths-Brown
- Durée: 33 min
- Date de publication: 2022-10-10
- Langue: Anglais
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 30 min
- Version intégrale
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Au global
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Performance
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Histoire
You have trouble switching off and falling asleep? You don't sleep through the night or want to think pleasant thoughts at bedtime? Turn off your thoughts and worries for once. SyncSouls has developed the sleep aid "Everything will be fine!", which leads you to inner peace before falling asleep. Supported by soft 432Hz music and soothing ocean sounds, positive affirmations will accompany you into sleep.
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Everything will be fine! Self-soothing Sleep Aid
- With positive, self-strengthening affirmations, ocean sounds, soft music 432Hz
- Narrateur(s): Colin Griffiths-Brown
- Durée: 30 min
- Date de publication: 2022-11-07
- Langue: Anglais
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Self-care - Guided meditation and affirmations on self-care
- Rest and health - I take care of me
- Auteur(s): Franziska Diesmann, Torsten Abrolat
- Narrateur(s): Colin Griffiths-Brown
- Durée: 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Take care of your health! With regular self-care you take care of your physical and mental well-being. Especially when you are sick, stressed or unwell, it is important to reflect on your diet, your sleep, your body. It is also important to be aware of how much time you spend on social interactions, sports, rest and relaxation. Reflect in a relaxed way on the nature of these areas of your life, what is good for you and what is not. Take care of yourself! Come to peace! In this guided meditation on self-care, you can shed light on all these aspects of your life.
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Self-care - Guided meditation and affirmations on self-care
- Rest and health - I take care of me
- Narrateur(s): Colin Griffiths-Brown
- Durée: 33 min
- Date de publication: 2023-01-06
- Langue: Anglais
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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