Résultats lu par "Tom" dans Toutes les catégories

Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans have steadily, inexorably become heavier, less healthy, and more prone to diabetes than ever before. After putting more than two thousand of his at-risk patients on a wheat-free regimen and seeing extraordinary results, cardiologist William Davis has come to the disturbing conclusion that it is not fat, not sugar, not our sedentary lifestyle that is causing America’s obesity epidemic—it is wheat.

Louis L'Amour said that the West was no place for the frightened or the mean. It was a "big country needing big men and women to live in it." This volume presents nine of L'Amour's ever-popular short stories - history that lives forever.

Micah, Jess, and the ever-loyal Golden Retriever, Grover, seek refuge in the snowy seclusion of a New Hampshire farm, along with their new Kynolari friends. As winter's grip tightens, so does the Draun's hold on Earth. The signal sent by the Visionary has awakened the Draun DNA inside two hundred and fifty million humans, the number increasing every day. Nowhere is safe, and humanity is on the brink of unimaginable chaos. Forced to flee after a devastating attack on the farm, the heroes are scattered, pursuing desperate gambits across the globe.

How often do you find yourself feeling unsuccessful getting your point across? Did you know that up to 98 percent of your success in life depends on your success in conversations? With this twelve-session audio and workbook program, you will learn the basic persuasion skills needed to help others achieve more in their lives, sell your values to your children, and move products.

The 25th anniversary edition of the number-one New York Times best seller and Sports Illustrated's best football book of all time, with a new afterword by the author. Return once again to the timeless account of the Permian Panthers of Odessa - the winningest high school football team in Texas history.

You’re riding in your self-driving car when suddenly the doors lock, the route changes and you have lost all control. Then, a mysterious voice tells you, “You are going to die.” Just as self-driving cars become the trusted, safer norm, eight people find themselves in this terrifying situation, including a faded TV star, a pregnant young woman, an abused wife fleeing her husband, an illegal immigrant, a husband and wife, and a suicidal man. From cameras hidden in their cars, their panic is broadcast to millions of people around the world.

Many consider the Battle of Midway to have turned the tide of the Pacific War. It is without question one of the most famous battles in history. Now, for the first time since Gordon W. Prange's best-selling Miracle at Midway, Jonathan Parshall and Anthony Tully offer a new interpretation of this great naval engagement. Shattered Sword makes extensive use of Japanese primary sources. It also corrects the many errors of Mitsuo Fuchida's Midway: The Battle That Doomed Japan It thus forces a major, potentially controversial reevaluation of the great battle.

We've arrived in a new era—GenAI is reshaping industries and decision-making processes across the board. As a result, understanding their potential and pitfalls has become crucial. But in order to stay ahead of the curve, you'll need to develop fresh perspectives on leveraging AI beyond mere technical know-how. Geared toward business leaders and tech professionals alike, this book demystifies the strategic integration of AI into business practices, ensuring you're equipped not just to participate but to lead in this new landscape.

Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

In a ravaged world, a former Army Ranger and his loyal golden retriever lead a desperate mission against an alien overlord, testing the bond between humanity… and their best friends.

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

Tom Holland gives a dazzling portrait of Rome's first imperial dynasty. Dynasty traces the full astonishing story of its rule of the world: both the brilliance of its allure, and the blood-steeped shadows cast by its crimes. Ranging from the great capital rebuilt in marble by Augustus to the dank and barbarian-haunted forests of Germany, it is populated by a spectacular cast: murderers and metrosexuals, adulterers and druids, scheming grandmothers and reluctant gladiators.

Difficult people are the worst part of a manager's job. Whether it comes from direct reports or people above, outbursts, irrational demands, griping, and other disruptions need to be dealt with - and it's your responsibility to do it. Leading the Unleadable turns this dreaded chore into a straight forward process that gently, yet effectively, improves behaviors.

Bruce Shelley's classic history of the church brings the story of global Christianity into the 21st century. Like a skilled screenwriter, Shelley begins each chapter with three elements: characters, setting, plot. Taking you from the early centuries of the church up through the modern era he tells a story of actual people, in a particular situation, taking action or being acted upon, provides a window into the circumstances and historical context, and from there develops the story of a major period or theme of Christian history.

As the Great Crusade enters its sixth decade, the fleets and armies of the Emperor spear out into the galaxy to bring the Imperial Truth to thousands of worlds. Expansion has been swift, but must now be tempered with consolidation. Even so, the Emperor demands that the boundaries of the Imperium be pushed further into the unknown. The Master of Mankind tasks four primarchs with the dangerous mission of securing the worlds of the Occluda Noctis—hundreds of star systems on the far side of the Northern Major Warp Storm.

For decades, the spacefaring species of known space have battled over the largest artifact - and grandest prize - in the galaxy: the all-but-limitless resources and technology of the Ringworld. Now, without warning, the Ringworld has vanished, leaving behind three rival war fleets. If the fallen civilization of the Ringworld can no longer be despoiled of its secrets, the puppeteers will be forced to surrender theirs - everyone knows that they are cowards. But the crises converging upon the trillion puppeteers of the Fleet of Worlds go far beyond even the onrushing armadas.

The duardin are a proud folk, renowned throughout the Mortal Realms for their peerless craftsmanship and their stubbornness in battle. They are also a divided people. But whether they dwell in the stone halls of their doomed ancestors, in the furnace heat of Fyreslayer lodges, or free from the anchor of their traditions in skyborne cities, they share a common legend—that of an aged traveller, a wanderer, whose timely arrival will avert calamity and right intractable wrongs.

Martin Luther entered a monastery as a youth and as a man shattered the structure of the medieval church, speaking out against the corrupt religious practices of the time. His demand that the authority for doctrine and practice be scriptures, rather than popes or councils, echoed around the world and ignited the great Reformation. Accused of heresy and threatened with excommunication and death, Luther maintained his bold stand and refused to recant. In his crusade to eliminate religious abuses, he did more than any other man to establish the Protestant faith.

Jack O'Malley is a fireman who is fearless when it comes to facing an inferno. But when an arsonist begins targeting his district, his shift, and his friends, Jack faces the ultimate challenge: protecting the one lady who witnessed the arsonist. The fourth book in the O'Malley series brings back Jack O'Malley from The Truth Seeker in a page-turning thriller.