Résultats lu par "Katie Haigh" dans Toutes les catégories

"The Goose Girl" is a German fairy tale in which a widowed queen sends her daughter to her bridegroom in a faraway land, only accompanied by a waiting maid and a magical talking horse. But the evil maid rebels and forces the princess into trading clothes with her and swearing secrecy, effectively taking her place until they arrive at a foreign palace.

"The Fair One with Golden Locks" is a fairy tale by Madame d'Aulnoy. It has also been translated under the title "Pretty Goldilocks", which is not to be confused with the Story of the Three Bears. A princess is so beautiful and has such golden hair that she is known as Pretty Goldilocks. A neighboring king falls in love with her from her description and sends his servant to plead his cause.

"The Tinder Box" is a literary fairy tale by Hans Christian Andersen. A poor soldier returning home from war meets a witch who asks him to climb into a hollow tree to retrieve a magic tinder box. In the tree, he finds three chambers filled with precious coins guarded by three monstrous dogs, "one with eyes the size of teacups", who guards a vault filled with pennies, one with "eyes the size of water wheels", who guards a vault filled with silver, and one with eyes "the size of Round Tower", who guards a vault filled with gold.

Hatha yoga is the branch of yoga using asanas, that is to say with an emphasis on the physical exercises aiming to bring the practitioner closer to spiritual health, mastery and enlightenment. These 100 quotes by masters and practitioners alike will help you find the right balance and inspire your physical practice with the spirituality that has always been its true goal.

These 100 quotes, often humorous, always striking, aim at disbanding the male masquerade, help you understand at last this enigmatic bunch, and sprinkle your conversation with witticism, once you have decided what you would like to do of them.

"Jack and the Beanstalk" is an English fairy tale, the best known of the "Jack Tales", a series of stories featuring an archetypal English hero. According to scholarly research, this particular tale takes its roots in ancient stories told more than 5000 years ago, in which a boy steals an ogre's treasure. In this tale, Jack is a poor boy sent by his mother to the market to sell their dairy cow. He encounters a bean dealer who sells him magic beans.

"Alice's Adventures in Wonderland" began as a story told by Englishman Charles Lutwidge Dodgson to three children in a boat, one of which was called Alice and enjoyed it so much she asked him to write it down for her. He did so, under the pseudonym of Lewis Carroll. He was thus releasing a striking tale of fantasy, games with logic, and a wildly original play on narrative structure. Today, "Alice's Adventures in Wonderland" is the sixth best-selling single-volume book of all time.

"Aesop's Fables" is a collection of fables credited to Aesop, a slave and storyteller believed to have lived in ancient Greece around the fifth century BC. These fables are charming stories, each one leading towards a wise moral. They have been the inspiration for La Fontaine, one of the greatest French writers of all time, and are a perfect tool for educating young children as well as a delight for lovers of elegance and simplicity.

Geoffrey Chaucer, born around 1340, was the first great English poet. The immense popularity of the "Canterbury Tales" is shown by the number of manuscript copies still in existence. It was one of the first books printed in England. The vividness with which the author describes scenes and events and people, as if he had them before his eyes, is one of his greatest charms as a writer. Those who know him best, place him second only to Shakespeare as a writer of delightful English.

Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the mind and focusing the attention while making the physical symptoms recede. These exercises are short enough to be kept handy in case of need. You will learn simple and proven techniques to bring yourself to a safe place, to break free from obsessive thoughts, and concentrate on your body to dispel the anxiety attack in a safe way.

The greatest poems from the greatest masters of French literature have been put together in a brilliant English adaptation in the form of an audiobook. Dive deep into Victor Hugo's superb style, with excerpts from his "Contemplations" or "Autumn Leaves"; enjoy the ephemeral poetry of Verlaine and the darkness of Charles Baudelaire's "Flowers of Evil", narrated with precision and subtlety by Katie Haigh and Paul Edwards.

Discover the essentials of political philosophy with selected quotes from the greatest thinkers: Jean-Jacques Rousseau, Niccolò Machiavelli, and the Chinese general Sun Tzu, author of "The Art of War". This careful compilation summarizes the great masters' fundamental ideas and provides you with a concise understanding of their thought and inspiring new ideas to make up your own thinking and build more precise arguments.

Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercises are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.

Understand a crucial part of the history of French monarchy with this collection of portraits of some of the most spectacular rulers of France: Louis XI, Louis XII, Louis XIII, Louis XIV, Louis XV, Louis XVI, Louis XVII, Louis XVIII, Louis-Philippe, and Henry IV, also known as the "Good King Henry". The history of the kingdom of France is crucial to understanding the shape of politics in Europe, and this detailed dive into the lives and reigns of these most famous rulers will familiarize you with the human and strategic stakes of this period.

The power of visualization is the most sought-after skill in meditation and relaxation techniques. It is key to a successful life, as a clear visualization of your goals boosts the possibility of attaining them in a quick and easy way; it enhances your active imagination, for a more colorful inner life and vastly enhanced memorization skills. It is also the most effective relaxation tool, to relieve yourself of stress and anxiety and avoid the toll they can take on your health.

Young children live in an information-packed environment, and have yet to master their emotions and resist stress. Relaxation and simple meditation techniques have been proven to help them manage pressure, increase focus and concentrate. These simple relaxation exercises will introduce them to breathing techniques and mindfulness; these are the same self-calming techniques adults can learn, but presented in a soothing format appealing to children. Regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully: a great help for everyday living at home and in the classroom.

The stress of exams takes its toll on students every year, and the most thorough preparation can fail if you get there tense and anxious. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results.

Relaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health- and environment-wise. While it may not be possible to back off from a work commitment, you can easily learn to alleviate tension and keep a healthy level of energy with these simple and effective techniques.

Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercises will teach you proven and efficient methods to relieve anxiety, ward off panic attacks or alleviate chronic stress. This guided practice provides you with techniques you can come back to whenever you feel the need, so that you can achieve relief on your own in any circumstance. The guided imagery techniques will lead you to become more playful, learn to stretch and achieve deep relaxation, and improve your visualization skills for better concentration and control.

Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercises are designed to take part in your personal morning routine, one or more at a time, as healthy habits to shape your way to success. Increase your self-esteem, become more relaxed and playful, learn mindfulness and improve your visualization skills through a journey of the senses, gain focus and presence through your whole day with proven and efficient techniques that will lead you to a more enlightened life.