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Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.

At the height of the Great Depression, Sam Babb, the charismatic basketball coach of tiny Oklahoma Presbyterian College, began dreaming. Like so many others, he wanted a reason to have hope. Traveling from farm to farm, he recruited talented, hardworking young women and offered them a chance at a better life: a free college education if they would come play for his basketball team, the Cardinals. Despite their fears of leaving home and the sacrifices faced by their families, the women followed Babb and his dream.

After achieving the goals I set for myself, I walked away from my professional hockey career. It was a tough decision, but the right one at the time. When the Titans organization approached me about joining the team they were rebuilding following a devastating plane crash, I felt a passion for the game and a competitive spirit I hadn’t felt in years. The opportunity to make a huge difference to a lot of people spoke to me, and I accepted their offer and headed to Pittsburgh without a second thought.

Love and the right timing were two things I didn't believe in. Love is about walking to the edge of the cliff and taking the leap together. Timing was never on our side. My first mistake was hooking up with my best friend. My second came years later, when we met again, and I fell for her. My third was letting her go, because I had to. Because a love like this wasn't built to withstand the winds coming in our direction. Love and timing. I didn't believe in either. Then there was you....

Stylish Academic Writing showcases a range of scholars from the sciences, humanities, and social sciences who write with vividness and panache. Individual chapters take up specific elements of style, such as titles and headings, chapter openings, and structure, and close with examples of transferable techniques that any writer can master.

Four years ago, I had a ridiculous crush on my sister's boyfriend. But when they moved away together, I put Beck out of my mind and my heart. But now he's back, and roasting the best coffee in Vermont. I need to convince him to supply the Busy Bean. And I need more of those kisses we accidentally shared outside the coffee shop. He still makes my heart race faster than a triple shot of espresso.

Fitzwilliam Darcy had grown unused to female society during his five years of seclusion since Georgiana had her illegitimate child. That was why he accidentally insulted Mrs. Bingley’s sister. And why he kept thinking about her. Elizabeth thought Mr. Darcy was a grand philanthropist: His rudeness provided everyone with a handsome and rich man to hate. But why, if he was actively determined to sneer at all the company, had he bothered to attend their assembly? Still, he was a very handsome man. Darcy needed to overcome his bad first impression if he wanted Elizabeth.

When Anne Burnett is forced into a proxy marriage with Aidan Black, a dashing Scottish laird with a reputation for unpredictability, traveling to the wilds of 19th-century Scotland to meet him is only a small concern. Her biggest worry is how to inform her new husband that he is married. Falling in love with his castle and the fierce loyalty Aidan inspires in his people, Anne finds her greatest challenge is yet to come.

It's 1905, and to recover from the loss of her fiance, Potter moves into a small farmhouse in Sawrey. Populated by colorful characters, both humans and critters, her new life is full of promise. That is, until a villager dies and murder is suspected. Now it's up to this amateur sleuth to find a killer roaming the English countryside.

My name is Dax Monahan, and hockey is my passion. And if you want to succeed in this sport you have to bust your ass 24/7. I’ve never had a hard time focusing on my career, but when my past comes knocking, no amount of training can prepare me for what lies on the other side of the door. Regan Miles was always like a sister to me. When a shared tragedy brings us face to face after several years, I’m shocked to see just how much she’s changed. Gone is the shy, awkward little girl that always used to chase me and her brother around. Instead, I’m faced with a gorgeous woman.

She's the girl next door. He's the guy who's loved her from afar. They're in for an unexpected tumble into love. For Stella Allesandro, chaos is good. She's a rising star at a leading sports publicity firm. She's known throughout the industry as the jock whisperer - the one who can tame the baddest of the bad boys in professional sports without losing her signature smile. But Cal Hartshorn is an entirely different kind of chaos.

Set in the 16th century, Until You tells the tale of a young heroine who discovers the love of a lifetime. Beautiful Rosamund is introduced to the Earl of Glenkirk, and they immediately fall in love. Their growing passion is stifled, however, when war breaks out between England and Scotland.

Pack's Queen is the epic, fast-paced conclusion to the Wolves of Crimson Hollow trilogy. Get ready for romance, action, and jaw-dropping revelations. After a harrowing battle in Shadow Creek, Red and her allies defeated Valerius and freed his wolves. But the victory came at a great cost. Tristan was captured by the archdemon Harkon, and Dante's whereabouts are unknown. Despite the odds stacked up against her, Red is determined to save her mates at any cost. Even if it means making deals with devilish creatures or working side by side with her ex.

Brant Talbot runs a glitzy network of high-end bars in New York City, enjoying all the benefits of the lavish lifestyle he's worked so hard to achieve. When he learns that his estranged father is dying, he must return to his family’s Kentucky horse farm - and to a past he thought he left behind. While facing long-buried truths, he collides with his father’s secretary, Isabelle Farris. Despite his undeniable attraction to the beautiful, independent young woman, he sees secrets in her eyes and believes she has designs on Graystone Hill.

Evil doesn't exist. Neither does "good". Vampires do, though. I just happen to be one. I've cruised through the centuries managing to avoid all the wars, supernatural and human, but still going to all the best parties. I would say I avoided bloodshed, but it's kind of part of the whole "vampire" thing. I've lived on the fringes of a society that considered cruelty and sadism favorable character traits for almost 500 years. Now, I'm in the middle of a war that might just put my non-beating heart in a lot of danger.

Peter Parker Penn. Unlike the superhero his mother named him after, Parker is no good guy. In fact, if there’s a picture in the dictionary under anti-hero, it’s his. Parker has spent his life trying to get back on the right side of the tracks, but each step he takes forward, he takes two more steps back. To save one, he hurts others. To make this good, he turns that bad. For appearances’ sake, he plays the part. He does what people expect him to do - mostly.

Anything your tongue desires, I can bake it. Scones? Child's play. Cupcakes? I'll frost them so good you won't know what hit you. Donuts? Please! You're talking to a master baker. But there's one egg I've never been able to crack. My best friend. Correction: my former best friend. She's the apple in my pie. The whip in my cream. The lemon in my meringue. The wish in my bone. She's the one who got away.

When our fate changed and our paths crossed again, nothing prepared me for the punch to the heart when I saw him...or his anger and bitterness. He was no longer the boy I once knew but a hardened Olympic swimmer with life goals that no longer aligned with mine. All because I lied. But sometimes, hiding the truth was necessary, especially when it freed someone you loved to reach their aspirations and dreams. It’s said that time heals all wounds, but I found was that it can also create an enemy.

Being ripped from her mundane life by a swarm of police officers is not what Rae Chapin expected when she woke up this morning. Accused of a series of murders she didn’t commit, Rae doesn’t have anyone to rely on. Except him. Alec Bronson, the popular boy who broke her heart all those years ago - now a smoking hot man - is her only hope of proving her innocence and finding the person eager to kill everyone she loves.

Jennifer Giustra-Kozek is a therapist who practices in Connecticut, and is also the mother of a son with Autism Spectrum disorders. After treating Evan bio-medically, along with other healing practices, Jennifer witnessed the kind of improvements that every parent of a similarly diagnosed child dreams of: Evan no longer grunts and screams, throws toys, hits others, or has mood swings. He no longer throws himself into fits of uncontrollable rage; he now listens to his teachers and responds appropriately. He copes better with changes in routine and makes eye contact more often.