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Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity, and if you’re looking for ways to calm inflammation, you’ve come to the right place. Using simple interventions and little-known but powerful hacks from hidden inflammatory keto foods, you can decelerate cellular aging and enhance your body’s ability to heal and burn fat. In Keto Flex, Ben asks listeners to forget everything they think they know about the ancient practice of keto and takes them on a journey through cutting-edge science.

From six bestselling authors, including New York Times bestseller Kate Quinn, comes a vividly imagined novel following the lives of those in ancient Pompeii on the fateful day Mount Vesuvius erupts. Pompeii was a lively resort flourishing in the shadow of Mount Vesuvius at the height of the...

What's the one secret you've never told anybody? Welcome to The Secret Room, a podcast about the true stories no one ever tells. Hosted by Ben Hamm.

Finally, a groundbreaking book that reveals what your dyslexic child is experiencing—and what you can do so that he or she will thrive More than thirty million people in the United States are dyslexic—a brain-based genetic trait, often labeled as a “learning disability” or “learning...

SHORTLISTED FOR THE ABIA BIOGRAPHY BOOK OF THE YEAR AWARD 2024 This is the powerful, untold story of two of the three members of Silverchair, Australia's most awarded musical act. From their beginnings in Ben Gillies' garage, this trio of high school kids from Newcastle, New South Wales, became...

Theology today is faced with increasing amounts of religious and theological pluralism. What is distinctive about Christian theology? Why do these ideas matter? And the biggest question of all: Who cares? Key aspects of orthodox theology are seen as speculative and irrelevant to "authentic"...

A hero without peer or scruples, Sam Gunn has a nose for trouble, money, and women, though not necessarily in that order. A man with the ego (and stature) of a Napoleon, the business acumen of a P. T. Barnum, and the raging hormones of a teenage boy, Sam is the finest astronaut NASA ever trained and dumped. But more than money, more than women, Sam Gunn loves justice—and he really does love money and women.

A gritty, revealing heavy metal memoir by Lamb of God’s lead guitarist and co-lyricist, which explores both his life in music and his tumultuous path through addiction and into recovery. DESOLATION is the story of Morton's lifelong quest for clarity and self-acceptance, and shows how the...

The mighty slave army, led by Spartacus, has carried all before it, scattering the legions of Rome. Three praetors, two consuls and one proconsul have been defeated. Spartacus seems invincible as he marches towards the Alps and freedom. But storm clouds are massing on the horizon. Crixus the Gaul defects, taking all his men with him. Crassus, the richest man in Rome, begins to raise a formidable army, tasked specifically with the defeat of Spartacus

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

"Raw, authoritative, and unflinching ... An elaborately detailed, darkly surprising, definitive history of the LA gangsta rap era." -- Kirkus, starred review A monumental, revealing narrative history about the legendary group of artists at the forefront of West Coast hip-hop: Eazy-E, Dr. Dre...

The Stig gets his kit off and reveals how he came to be Top Gear's iconic racing driver and so much more – including what it's like to thrash an Aston Martin DBS, train for the Army and face the terror of Jeremy Clarkson's underwear… When the Black Stig disappeared off the end of an aircraft...

This science-backed program treats food addiction like the legitimate neurological condition it is. Over 21 carefully structured days, you will understand why willpower has failed you and learn the specific strategies that address both the physical withdrawal symptoms and the emotional triggers that keep you trapped. Forget restrictive meal plans and shame-based tactics. This approach rebuilds your relationship with food from the ground up, teaching you to recognize industry manipulation tactics while retraining your brain's dopamine response.

Dewey Andreas, still reeling from recent revelations about his own past, is ready to retire from the CIA. But he's the only available agent with the skills to carry out the CIA's plan to stop North Korea, which has made a secret nuclear deal with Iran. The plan is to inject a singular designer poison into the head of the North Korean military and in exchange for the nuclear plans provide him with the one existing dose of the antidote. But it goes awry when Dewey manages to inject a small amount of the poison into himself.

Buck Fever: It's the week before deer hunting season in Texas and the locals are getting restless. Game Warden John Marlin has his hands full with poaching complaints coming in faster than he can write out-of-season tickets. Then a call of a different sort comes in. A man dressed up in some sort of deer costume has been shot at the Circle S ranch, and witnesses are reporting a massive wild-eyed buck prancing about the pasture in a lovesick frenzy. Marlin's seen a lot in his years, but this is wilder than he could have imagined.

This is a complete and practical guide which highlights the authors' new strategic approaches to selling when the buyer initially declines or is resistant on a sales opportunity. Hopkins and Katt explain that most sales reps take a traditional linear approach to selling, but that the trick in...

In 1992, the deadliest year in Chicago’s history, seven-year-old Dantrell Davis was shot and killed in front of his elementary school inside the public housing complex Cabrini-Green. What happened to Dantrell led to a truce among Chicago’s gangs, but it also ignited a national panic about poverty and violence in America’s cities. Dantrell’s name would soon be used to demolish all of Chicago’s high-rise public housing, displacing tens of thousands of low-income families.

With honesty, humor, and keen biblical insight, best-selling authors Bill and Beni Johnson help you discover the keys to successful parenting in God's kingdom. With this guide, you will gain the wisdom, kingdom concepts, and practical tools you need to help raise your children to their best. You'll discover how to parent to their uniqueness, gifts, and strengths, as well as how you can demonstrate and reveal who God is to your kids.

Investigating a world that isn't just stuff.

When she was a child, Astrid heard stories about how her mother served on the walls of Humanity's Bulwark to protect their country from their inhuman enemies on every side. With terrifying stories about their many foes, she quickly decided to become a delver in the Dungeon. There, she could gain enough levels and experience to serve as one of Humanity's elites, to protect her borders and countrymen. To do that, she'd need a party, and she had a plan.