Résultats de "Zita R Murray" dans Toutes les catégories
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Processed Food Rehab
- A 21-Day Emotional and Physical Withdrawal Guide for Sugar & Junk Food Addicts - Reset Your Brain’s Reward System, Calm Cravings, and Break the Cycle Without Relying on Guilt
- Auteur(s): Zita R Murray, Dr. Ben Chuba
- Narrateur(s): Kelly smith
- Durée: 1 h et 24 min
- Version intégrale
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This science-backed program treats food addiction like the legitimate neurological condition it is. Over 21 carefully structured days, you will understand why willpower has failed you and learn the specific strategies that address both the physical withdrawal symptoms and the emotional triggers that keep you trapped. Forget restrictive meal plans and shame-based tactics. This approach rebuilds your relationship with food from the ground up, teaching you to recognize industry manipulation tactics while retraining your brain's dopamine response.
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Processed Food Rehab
- A 21-Day Emotional and Physical Withdrawal Guide for Sugar & Junk Food Addicts - Reset Your Brain’s Reward System, Calm Cravings, and Break the Cycle Without Relying on Guilt
- Narrateur(s): Kelly smith
- Durée: 1 h et 24 min
- Date de publication: 2026-01-26
- Langue: Anglais
- Psychologie · Santé mentale
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8,71 $ ou gratuit avec l'essai de 30 jours
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