Résultats lu par "Rachael" dans Toutes les catégories

Read by the author. Discover biblical wisdom and practical advice for new moms that will help you thrive as you take care of yourself and your new baby. Learn how to be the emotionally healthy mom God designed you to be. Rachael Elmore, a mother of two and a licensed mental health counselor who...

Self-help today is a multibillion-dollar global industry, one often seen as a byproduct of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it.

Are you tired of being at war with your body—and with your thoughts about your body? Rachael Gilbert struggled with shame when she didn’t measure up to her dream body image. Then, as a fitness instructor and licensed counselor specializing in disordered eating, she realized how many of us bury the same painful insecurities. But keeping up appearances is exhausting. We need restoration from the inside out. In Image RESTored, Rachael offers professional guidance, coloring pages, Scripture, prayers, journaling prompts, and a link to online teaching videos to help you experience true freedom.

It’s time to go back to the backwoods with Jessica Sloan. After lying low for years, a stirring of wanderlust compels the former professional assassin to hit the road. On the day before Halloween, she starts driving south with no particular destination in mind. Low on gas, she stops in Montclair, a small town deep in the heart of rural Alabama that conjures uncomfortable memories of Hopkins Bend, the depraved backwater burg where her life changed forever years ago.

Stop Negative Thinking is a compassionate, research-informed guide that helps you break free from chronic self-doubt, overthinking, fear, and the relentless voice of your inner critic. Whether you're constantly second-guessing yourself, feeling stuck in anxiety, or exhausted by the mental noise you carry daily, this book offers clear, easy-to-understand tools to create lasting inner peace.

My heart is thumping with fear as I stare out at the snow-capped mountains. This ski trip to the French Alps was meant to be a chance for me and my two sisters to put the past behind us after years of not speaking. Instead, I'm expecting the police to knock on the door of our chalet. I'd planned for our families to get to know each other, sipping hot chocolate while laughing together around the fireplace. I didn't think our winter getaway would end in murder.

This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you gain the confidence you want to explore your desires and have fun in bed. Get in touch with what you really want from you partner, and learn how to vocalize your needs and open yourself to new experiences in a safe, supportive way.

Attract love, relationships, and passion into your life with the powerful law of attraction with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

It's my first Christmas with my new husband and we're spending it with his wealthy family in their remote, luxurious lodge in the Irish mountains. I feel completely out of my depth; their perfect world is so different to my life before I met Jack. But I've got to make this marriage work. And I'll do whatever it takes. With the festivities in full swing, I quickly discover that behind their flawless image the Silver family are hiding plenty of secrets. Jack's glamorous step-mother Dawn welcomes me with open arms. Then I find out she's whispering about me behind my back.

I don't use the term "bully" lightly. However, I have no qualms about using it when it comes to Max Cooper. Arrogant. Aggravating. Annoying. The only reason we put up with each other is because we share the same best friend. Then, everything suddenly changes when Max is involved in a horrific accident that sets him back three years. He remembers his friends, but here's the real kicker: He doesn't remember...me. Over time, I get to know the real Max Cooper. The one who can be sweet, funny, and kind. But no one is prepared for the real terror that's about to unfold.

Mary Anning was only 12 years old when, in 1811, she discovered the first dinosaur skeleton - of an ichthyosaur - while fossil hunting on the cliffs of Lyme Regis, England. Until Mary's incredible discovery, it was widely believed that animals did not become extinct.

Felicity Taylor and her guardian, Lucas Kincaid, don't see eye to eye on many things, but they both agree that her twenty-first birthday can't come quickly enough. Felicity is an heiress, but she'll lose her fortune if she marries without Kincaid's consent. Unless, of course, she waits until she comes of age, when she'll be able to marry without his permission. And since Felicity hates to ask Kincaid for anything, she's chosen to wait until she turns twenty-one to make her society debut.

In Simplicity Through Simulation: The Algorithm of Humanity, Dondaneau explores Simulation Theory, transforming it into a narrative deeply resonant with our age. He challenges the notion of reality as an external force, revealing it as a tapestry woven from mathematical and symbolic patterns within the cosmos and the human mind.

If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place. This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.

In spite of being a nameless orphan, Merletta is determined to win the prestigious rank of record holder. And she has no intention of letting a little thing like universal disdain stop her. Lord Heath knows nothing of mermaids, but coming from the noble House of Dragonfriend, he's no stranger to magic. Except, in spite of having a dragon for a best friend, Heath is the only magic-less member of his family. Not that he covets the power around him. All he wants is to defuse the growing tension between the power-wielders and their royal cousins.

Learn to appreciate your body just the way it is and desire a new change for the right reasons. Create healthy habits that will reshape your life and your body. Increase your self-esteem and energy level. Lose weight the right way, by changing your eating and exercise habits to reflect a healthy, energetic person! Let Weight Loss for Men increase your self-esteem while increasing your desire to change your body in persuit of health. Your subconscious mind will receive hypnotic suggestions for positive change....

Ready to discover what triggers your binge eating and get tools for self-control to keep in check the urge to consume more than you need? With this powerful hypnosis and meditation program, you can bring more control and positive energy into your life.

Is your garden struggling—but you want to avoid chemicals? You can, and this guide shows you how. Chemical fertilizers and pesticides can harm your health and the environment, yet their use continues to rise. But nature proves there's another way. Forests thrive without chemicals—and your garden can too. By working with nature through smarter soil care, thoughtful design, and plant partnerships, you can grow a healthy, productive garden with less effort over time. You don’t need experience or expensive supplies—just the right guidance.

A hilarious, heartfelt romp that will bring you home to yourself. You don’t have to be a knitter to fall in love with this book - any person who’s ever made anything with their hands will dive joyfully into these minutes and come back up renewed and ready to create. Honest, funny, and full of warmth, Herron’s tales, each inspired by something she knitted, will speak to anyone who’s ever loved (or lost). From her very first sweater (a hilarious disaster) to the yellow afghan that caused a breakup (and, ultimately, a breakthrough), every chapter has a moving story behind it.

Nicholas Eastwood is finally about to get everything he ever wanted. As a reward for his service to the Crown, he has been offered the title of marquess. All he has to do is stay scandal-free until the papers are signed. There's just one problem: His ex-lover, presumed dead, is remarkably alive.