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High-Protein Vegan Diet for Seniors
- Reduce Inflammation and Feel Younger Without Sacrificing Key Nutrients
- Auteur(s): Alivia Corvin
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 10 min
- Version intégrale
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Let's face reality; the health of most seniors isn’t that good. Most people eat poorly for most of their lives, and get little exercise. Then, by the time they get older, all of their health issues start to catch up to them. Since you cannot change the past, it is important to look forward and make the most of things to improve your quality of life. This is where the high-protein vegan diet comes into play! Here are some of the things you’ll learn in this book: The key benefits of a vegan diet. Why you don’t need to worry about the biggest misconception of a vegan diet, protein intake.
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High-Protein Vegan Diet for Seniors
- Reduce Inflammation and Feel Younger Without Sacrificing Key Nutrients
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 10 min
- Date de publication: 2026-01-07
- Langue: Anglais
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