Résultats de "B.L. Godwin" dans Toutes les catégories
-
-
How to Stop Eating Your Feelings: 7 Steps to Overcome Emotional Eating
- Make Peace with Food, Find Emotional Balance, and Achieve Sustainable Weight Loss
- Auteur(s): B.L. Godwin
- Narrateur(s): Q. Arrington
- Durée: 4 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Do you struggle with emotional eating, especially when stressed or anxious? Do your eating habits disrupt your life and leave you feeling guilty afterward? 2.8 million adults face binge eating, often linked to emotional eating. While it may seem like a lack of self-control, emotional eating is more complex than that. We eat our feelings for many reasons–to escape stress or cope with challenges. Left unchecked, emotional eating can harm your health, social life, and finances. But you can change course and overcome emotional eating–it’s not easy, but it is possible.
-
How to Stop Eating Your Feelings: 7 Steps to Overcome Emotional Eating
- Make Peace with Food, Find Emotional Balance, and Achieve Sustainable Weight Loss
- Narrateur(s): Q. Arrington
- Durée: 4 h et 3 min
- Date de publication: 2025-05-16
- Langue: Anglais
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
-