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Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps readers overcome the de-energizing effects of depression and move into a state of calm and focus. Based on...

In this sequel to Deviations: Submission, Dom Tobias and Sub Noah are back, learning more about each other and their relationship, testing the boundaries of what they can and cannot handle, both together and apart. Tobias works at becoming more comfortable and finding his balance as a full-time Master again. Meanwhile, his work brings out the true submissive in Noah, who faces some of his greatest fears, and his greatest secrets, confessing to Noah about a terrible time in his past.

Tobias is a skilled Dom, able to bring even the most hesitant submissive around. Noah is a man in need of just that. He wants to sub badly but has yet to find someone he believes can take him where he needs to go. Through a series of encounters in the world of bondage and discipline, Noah reveals why he has trouble trusting, why he needs such a firm, steady hand.

In Safe Words, which picks up where the Deviations series left off, Tobias, Noah and Phan are all working on finding their place, both at Bradford's club and in their personal lives. They're all living together, and Tobias has taken on the roll of full-time Dom, which he loves, but finds incredibly challenging.

Tobias and Noah explore their relationships more deeply than they ever have, not just with their own dominance and submission, but with their friends.

¡Hola! Chris and Owen here talking all things Fuerteventura!

Noah and Tobias come back from Paris with a renewed contract and a deeper personal bond. Too bad things don't go as smoothly at home. When they get back, they face a crisis that might just threaten their contract, and their personal intimacy. The crisis has a ripple effect, but Tobias and Noah finally learn that they can evolve with it, instead of collapsing.

A music interview podcast. Every interview ends with the simple question- What are you jamming?