Résultats de "Elliott Smith" dans Toutes les catégories

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Did the U.S. men’s Olympic hockey team really win the gold medal by beating the Soviet Union in 1980? Do Detroit Red Wings fans really throw octopuses onto the ice at home games? Do hockey players really get to take the Stanley Cup home with them? Get ready to learn the real stories behind these and other great hockey myths and legends!

Going to a hockey game? Don't leave before the handshake line. And if you're in Detroit, be sure to buy an octopus before the game. But first, hit the ice to discover the ins and outs of good sportsmanship, good fun, and good luck in hockey. This book will delight young sports fan with some of the best and weirdest practices on the ice and in the stands.

Did a major-league pitcher really hit a bird with a fastball in the middle of a game? What did a goat have to do with the Chicago Cubs not winning a championship for more than 70 years? Did Babe Ruth really point toward center field just before hitting a big home run in the 1932 World Series? Prepare to uncover the real stories behind these and other great baseball myths and legends!

Check out the fast sport of freeriding! Learn about freeriding, how it started, equipment needed, and safety measures taken for this extreme sport. Discover other motocross sports, and find out how athletes practice their skills and experience thrills in nature.

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

Bo and his grandfather are disappointed when they wake up to find that the Buzz has been tagged. How will they clean up the mess?

Bo and his friends are having a hard time finding the perfect place for a tree house. What happens when they think outside the box to find a new hangout?

Bo's excited to help Pop-Pop bake a cake for the annual Juneteenth celebration. But what happens when his baking skills lead to disaster? Can Bo cook up a new idea in time for the picnic?

It’s talent show time! But Bo’s friends have different ideas of what they should do, and Bo isn't sure he even wants to participate. Will Bo find a way to bring his friends together on stage?

Read Woke™ Books are created in partnership with Cicely Lewis, the Read Woke librarian. Inspired by a belief that knowledge is power, Read Woke™ Books seek to amplify the voices of people of the global majority (people who are of African, Arab, Asian, and Latin American descent and identify as not white), provide information about groups that have been disenfranchised, share perspectives of people who have been underrepresented or oppressed, challenge social norms and disrupt the status quo, and encourage readers to take action in their community.

The Civil War (1861–1865) was a pivotal time in US history. During the war, the nation was divided over the institution of slavery. While the Union, made up of Northern states, fought to end slavery in the US, the Confederacy, made up of Southern states, fought to keep slavery.

The Revolutionary War is one of the most important events in US history, but many people's stories have gone untold. These people wrote about their beliefs, fought in battles, spied on their enemies, and more. Discover the remarkable people who lived during the Revolutionary War.

Even after the institution of slavery became illegal, the legacy of slavery continued through injustices created by the Jim Crow laws. Learn more about these discriminatory laws that have shaped America's past and present. Inspired by a belief that knowledge is power, Read Woke Books seek to amplify the voices of people who are not white, provide information about groups that have been disenfranchised, share perspectives of people who have been underrepresented or oppressed, challenge social norms and disrupt the status quo, and encourage readers to take action in their community.

Racism and profit were driving forces in the growth of slavery. The transatlantic trade of enslaved people saw millions of kidnapped Africans sent around the world, many of them to the Americas. Even after the importation of enslaved people was banned in 1808, slavery did not end in the US. Listen to this book to learn about the Middle Passage, the triangular trade, and the people who continued fighting for change after the importation of enslaved people was banned.

With the freeing of four million enslaved people after the Civil War, the Reconstruction period brought new victories and challenges in the fight for Black rights. Learn more about this crucial period in US history.

Abolitionists campaigned for freedom for enslaved people. Abolitionists used print materials, passionate speeches, and direct action to disrupt the racist system of slavery. Learn about abolitionist leaders such as Sojourner Truth and Frederick Douglass, setbacks and victories for the movement, and the work abolitionists continue to inspire.

The Civil War began after eleven southern states seceded in order to keep slavery. Discover how enslaved people experienced the war, from serving on the front lines to glimpsing and winning freedom.