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At the age of twenty-seven, Gerad suffered a life-altering breakdown. When conventional treatments failed to help, he sought an alternative solution and immersed himself in the teachings of ancient Chinese philosophy and acupuncture. According to this system of medicine, we are all made up of the five elements of Nature (wood, fire, earth, metal, water). When they are in balance, we thrive; when they are not, chaos ensues. Sceptical at first, but desperate to feel well, Gerad took a leap of faith—one that was to open his eyes to a new way of being.

Gerad Kite - founder of the renowned Kite Clinic in London - believes that the way we are living today is making us ill. For all the choices we have, for all the improvements in our material lifestyle, people are unhappier than ever, because we have lost the ability to tap into our inner selves. Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and from all walks of life, Kite offers a life-changing promise: a route to a state of being that is more authentic, expansive, and liberating.

I'm Gerad and welcome to my podcast. Over the past thirty years as a psychotherapist and Acupuncture Master, I've worked with thousands of patients to help them find an inner balance and unblock the obstacles that prevent them from choosing the right direction of their own lives. Now, I'm bringing my straight-talking approach to my podcast series where I cut to the chase with my guests about the reasons they get stuck, make poor choices and get in their own way. If you are ready for the unvarnished truth, then join me on this powerful journey of self-discovery.