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Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes. Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode). Tune in weekly to get tips, tricks and journal prompts as well as hear from guest speakers to help you to uncover your truths, gain clarity and make your move.

This is the classic - and somewhat clichéd - image of the Vikings, and their fearsome reputation was in many respects well deserved, the Norse sagas charting their deeds in all their lurid glory. But over the past century, thanks to a wealth of new archaeological evidence, a much more nuanced picture of the Vikings has emerged, providing profound insights into one of the most astonishing, misunderstood, and adaptable of European civilizations.