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It is my hope that the information contained in this audiobook helps you better understand the importance of self-development and inspires you to take on the journey, despite any hesitations you might harbor. There’s nothing to lose in trying - only your old self that no longer serves your needs and dreams.

Do you tend to worry? Are your days often filled with stress and anxiety? Do you feel overwhelmed by your thoughts and feelings and feel helpless because of that? Do you feel that even during your days off work, you just cannot relax and rest to get ready for another stressful day? If you do, then this audiobook is for you!

This book is all about self-esteem and how men can have more of it. It tells you what self-esteem is as well as gives you pointers on how you can achieve the results that you want. It also gives you different kinds of ideas and examples so you can be on the right track. It is true that not every person has the same level of self-esteem and self-confidence. However, this does not mean that you are forever stuck on your level. You can improve your self-esteem.