Résultats de "Joan Dandeneau - Midlife Health & Wellness Coach" dans Toutes les catégories
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Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
- Auteur(s): Joan Dandeneau - Midlife Health & Wellness Coach
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Are you ready to glow up in midlife? You’ve spent years putting everyone else first, but now it’s your turn - and you deserve to feel strong, energized, and confident in this next chapter.I’m Joan Dandeneau, your Midlife Health & Wellness Coach. I help women over 40 simplify fitness and nutrition so you can build habits that actually stick - without the guilt, confusion, or overwhelm.If you’ve ever asked yourself questions like:How do I lose weight in my 40s or 50s without dieting?What workouts are best for women over 40?How can I eat healthy without spending hours in the kitchen?How ...
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