Résultats par auteur "John J. Ratey"

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    • Spark

    • The Revolutionary New Science of Exercise and the Brain
    • Auteur(s): John J. Ratey
    • Narrateur(s): Walter Dixon
    • Durée: 9 h et 27 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 58
    • Performance
      4.5 out of 5 stars 43
    • Histoire
      4.5 out of 5 stars 43

    Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.

    • 5 out of 5 stars
    • Great book! Very informative.

    • Écrit par Utilisateur anonyme le 2018-10-02
    • The Revolutionary New Science of Exercise and the Brain
    • Auteur(s): John J. Ratey
    • Narrateur(s): Walter Dixon
    • Durée: 9 h et 27 min
    • Date de publication: 2008-09-17
    • 4.5 out of 5 stars 58 évaluations

    Prix: CDN$ 28,21

    • Driven to Distraction

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrateur(s): John McDonough
    • Durée: 13 h et 33 min
    • Version intégrale
    • Au global
      5 out of 5 stars 19
    • Performance
      5 out of 5 stars 17
    • Histoire
      4.5 out of 5 stars 16

    Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.

    • 5 out of 5 stars
    • Just got diagnosed at 41

    • Écrit par James le 2018-09-18

    Prix: CDN$ 30,42

    • Delivered From Distraction

    • Get the Most Out of Life with Attention Deficit Disorder
    • Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrateur(s): Dan Cashman
    • Durée: 13 h et 21 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 9
    • Performance
      5 out of 5 stars 6
    • Histoire
      5 out of 5 stars 6

    In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.

    • 5 out of 5 stars
    • powerfull!

    • Écrit par Kostukonte le 2019-06-13

    Prix: CDN$ 42,25

    • Delivered From Distraction

    • Getting the Most Out of Life with Attention Deficit Disorder
    • Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrateur(s): Edward M. Hallowell M.D.
    • Durée: 3 h et 3 min
    • Version abrégée
    • Au global
      3.5 out of 5 stars 3
    • Performance
      3.5 out of 5 stars 3
    • Histoire
      3.5 out of 5 stars 3

    In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.

    Prix: CDN$ 26,37

    • Go Wild

    • Free Your Body and Mind from the Afflictions of Civilization
    • Auteur(s): John J. Ratey, Richard Manning, David Perlmutter (foreword)
    • Narrateur(s): Dan Woren
    • Durée: 9 h et 12 min
    • Version intégrale
    • Au global
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 6
    • Histoire
      5 out of 5 stars 6

    The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace.

    • 5 out of 5 stars
    • The best book I’ve ever read!

    • Écrit par Chris Fradelos le 2019-01-07

    Prix: CDN$ 38,31

    • A User's Guide to the Brain

    • Perception, Attention, and the Four Theaters of the Brain
    • Auteur(s): John J. Ratey
    • Narrateur(s): Eric Martin
    • Durée: 16 h et 38 min
    • Version intégrale
    • Au global
      4.5 out of 5 stars 4
    • Performance
      3 out of 5 stars 4
    • Histoire
      5 out of 5 stars 4

    John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.

    • 3 out of 5 stars
    • read by a Vulcan

    • Écrit par Leanne le 2019-03-31

    Prix: CDN$ 43,85

    • Answers to Distraction

    • Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrateur(s): John J. Ratey M.D.
    • Durée: 1 h et 32 min
    • Version abrégée
    • Au global
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Histoire
      0 out of 5 stars 0

    Millions of adults and children are discovering that the reason they can't seem to get organized, stop procrastinating, sit still, pay attention, and finish what they started is not a lack of self-discipline but, rather, an inborn neurological condition: Attention Deficit Disorder, or ADD.

    Prix: CDN$ 12,27

    • Zivilisationskrank

    • Wie wir unsere biologische Natur mit dem modernen Leben versöhnen
    • Auteur(s): John J. Ratey, Richard Manning
    • Narrateur(s): Matthias Lühn
    • Durée: 6 h et 43 min
    • Version intégrale
    • Au global
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Histoire
      0 out of 5 stars 0

    Seit 40 000 Jahren haben sich unser Körper und Gehirn kaum, unsere Lebensweise durch die Zivilisation jedoch dramatisch verändert. Das tut uns nicht gut. Krankheiten wie Diabetes, Stress oder Burnout nehmen zu. Wir leiden an einer Naturdefizit-Störung, sagt der renommierte Psychiater und Mediziner John Ratey. "Raus in die Wildnis! Weniger ist mehr!", lautet daher sein Rat. Schalten Sie Fernseher und Smartphone aus, bewegen Sie sich im Grünen. Anhand neuester Wissenschaftserkenntnisse zeigen Ratey und Co-Autor Manning, wie Aufenthalte in der Natur, mehr Schlaf, gezielte Ernährung und Achtsamkeit unser Wohlbefinden und die Gesundheit steigern.

    Prix: CDN$ 14,16