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Kiri Cullen brings you everyday people with awe-inspiring stories. Kiri aims to illustrate what the guests have experienced, sharing their challenges and obstacles along the way combined with demonstrating how they've managed them. She will also endeavour to tie these stories in topically by syncing with the various awareness days that we have throughout the calendar year. If this podcast helps/inspires one person per story, our job is done. Enjoy :) Hosted on Acast. See acast.com/privacy for more information.

Hello I'm Kiri and welcome to Positive5. In each of these episodes I am going to talk about something I do regularly which helps to keep me positive and I thought it would be a good idea to share it with you. Partaking in activities which boosts your mood and outlook hopefully in turn will help to improve your wellbeing and mental health. Each episode is only 5 mins so make this time to invest in you, and you too can be positive in 5. Hosted on Acast. See acast.com/privacy for more information.