Résultats de "Lisa DuPree M.S. | Fitness & Fat Loss Coach for Women Over 50" dans Toutes les catégories
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause
- Auteur(s): Lisa DuPree M.S. | Fitness & Fat Loss Coach for Women Over 50
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal symptoms, boosting confidence, and learning to love and appreciate your body at every stage. From ...
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