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This audiobook presents the three most important texts of Yoga read by leading British actors. These insightful and beautiful texts lead us to a deeper understanding of what Yoga can bring us, and together are guides for inner wisdom.

Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.

Marcus Aurelius' writings, intended only for himself, reveal a mind of great humanity, humility, and insight. For over 2,000 years, these writings have inspired men and women to engage in the philosophical life, which involves two goals: to "know yourself" and then to ask, "What is the right way to live?"

Socrates created and embodied a living holistic philosophy that integrated mind, body and soul. He asked the timeless question that affects us all: What is the right way to live?

When the ancient Chinese sages discovered the Tao, they realised in themselves its mysterious results: good heath, longevity, wisdom, harmonious contentment and knowledge of the future. This audiobook unveils the philosophy of the Tao, meaning the Way of Nature, which began in written form with Chuang Tzu in the 4th century BC.

Rudolf Reder was the only postwar survivor of Belzec, an infamous Nazi death camp where 700,000 Jews were killed in a few short months. David Suchet reads Mr. Reder's little-known but remarkable and shocking firsthand account of how the SS organised death on an industrial and inhuman scale. Mark Forstater provides an introduction to the audio and adds a personal memoir of his own family, and how he discovered Mr. Reder's witness statement.

We live in a time when millions are experiencing severe anxiety due to financial problems. Faced with the nightmare of losing your job or your home, and mounting debts, it’s easy to become overwhelmed with fear and to find yourself unable to cope.This meditation is designed to help. It’s suitable for beginners as well as experienced meditators, and is very easy to do.