Résultats de "Megan Griffith" dans Toutes les catégories
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Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- Auteur(s): Megan Griffith
- Durée: 10 h
- Version intégrale
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As an adult who's AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support that's designed for you as an adult, and as someone who's not just autistic, not just ADHD, but both. This audiobook covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life.
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Welcome to AuDHD
- How to Survive (and Thrive) as an Adult with Autism and ADHD
- Durée: 10 h
- Date de publication: 2025-09-18
- Langue: Anglais
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Prix courant: 34,16 $
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