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Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop being afraid of food and start eating mindfully and joyfully.

Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.

Michelle and her brothers are fresh out of foster care when they're reunited with their father in southern Ohio. Michelle has dreams of mending fractures in her family and moving past the trauma of the previous 12 years. But leaving the stability and guidance of a loving foster family, she discovers her single father is plagued with PTSD and not equipped to handle raising her and her brothers.

If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.

Allie Monroe is desperate for a fresh start. Grieving the loss of her first SAR dog, she’s gone to Montana to train her new K9, Scout. And when two boys go missing during a wildfire, she’s brought on board to find them. But the one person tasked to help her is the last person she wants to see—arrogant and dangerous Dakota Masterson. It’ll take exactly this man to save everything she loves.

An informative podcast about anything and everything Catholic. From Feast days to church festivals, we have you covered with fun and informative dialogue, as well as insight into the Catholic mindset. We serve the parish of St. Paul North Canton, Ohio in the Diocese of Youngstown.

Sled dog musher and outdoor adventurer Nick Dahlquist doesn’t mean to be a loner - he just feels at home in the woods with his dogs, and also online in his vlogging world, where he’s amassed nearly a million viewers. But he’s just a simple guy with simple goals - care for his dogs, teach people how to survive the cold, and run the Iditarod. Unfortunately, life turns cold when his lead dog is injured, and he’s low on funds. Good thing he has LadyJHawk to chat with.

Michelle Mays was born into an abusive family in the Midwest. As she and her siblings cling to survival, the balance of family ties is weighed against alcoholism, drug abuse, abandonment, and despair. Hope dawns in the form of foster care, only to be deferred by multiple placements and a system not equipped to support the children it's meant to protect.

Former soldier Veronica “Ronnie” Morales isn’t going to let her kid brother, Tiago, get pulled into the gangs of Minneapolis, so, seeking safety and a fresh start, she heads to sleepy Deep Haven on the north shore of Minnesota. She’s hoping to put down roots as the paramedic for the new Crisis Response Team, but it’s not easy to be the outsider.

A local podcast with the real inside view. Join independent buyer's agent, Michelle May, and mortgage broker and PIPA member, Marcus Roberts, as they provide the strategies you need to make smarter decisions about Sydney's property market from the perspective of the buyer, investor and seller.

Harlequin Presents Billionaire Pregnancy Romance Collection has descriptive copy which is not yet available from the Publisher.

The Michelle May O'Neil Show is where reinvention becomes more than an idea; it becomes a movement. If you are standing at the edge of what is next, this is where you will find the stories, strategies, and clarity to create your future by design instead of default. From boardrooms to personal crossroads, we confront the hard part of change: the failures that felt final, the resets that required courage, and the disciplined strategy that turns a comeback into a competitive edge. Hosted by Michelle May O’Neil, a nationally recognized strategist and one of America’s leading lawyers, the show ...