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Mindfulness has become a mainstay of modern life. Millions have found it to be a powerful tool for reducing stress, enhancing attention, and instilling tranquility - but Stephen Murphy-Shigematsu insists it can be so much more. There is too much mind in mindfulness today. It shouldn't just be about thinking and relaxing - Murphy-Shigematsu shows us how much more enlightening an experience it can be when we add caring and a concern for our fellow beings to the practice.

Twenty years after their first encounter, Goldilocks returns to the Three Bears house high up in the Himalayas, with a Salmon of Questionable Knowledge tucked up in the pocket of her coat. Goldilocks Returns is a story rich in philosophy, humour and irreverence, wrapped up in compassion and spiritual wit and shared in a way that you've never heard before.

A century and a quarter ago, Bram Stoker unleashed the unbridled horror of Count Dracula upon the world. We can only wonder if he ever imagined the impact his creation would have on not only the horror world, but across the globe. Vampires have become a foremost staple of horror stories and have been represented in both print and film countless times over the decades–and their mythos has grown unchecked, evolved, and taken root in the collective consciousness of old and young, horror fans and non-horror fans alike.

Dutch Francis is a defense attorney in the case of a judge accused of killing his wife. Just as the trial is about to begin, Ginnie Turner, Dutch's wife and TV news broadcaster, goes missing. Under extreme duress, Dutch tries to extricate himself as the judge's attorney—or at least postpone the trial. The judge insists that the trial proceed without delay and that Dutch remain his attorney. Exhausted by the murder trial, Dutch confronts an ineffectual police department. He takes matters into his own hands as he struggles to balance both responsibilities, pushing him to the brink.

Sports Podcast based in Galway that mainly covers Connacht Rugby and Basketball. IG - MasterOfNone_Podcast

Are you frustrated because you're not able to start what you put your mind too? Angered by your cluttered mind and wasting the day away doing non-essential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential, this book will change your existence.

🎮🍿 Welcome to the Pop Culture Gamers Podcast! Level up your listening experience as we dive into the thrilling world of gaming and entertainment. Join us for heart-pounding and epic discussions on all things pop culture and video gaming. From pixelated adventures to silver screen blockbusters, we've got you covered. Get ready to press play and embark on a wild ride through the realms of gaming and beyond with Haydn (@herjuk) and Steve (Stevoo7)! 🎙️🚀 #PopCultureGamers #GamingPodcast #EntertainmentUnleashed

Climbing the corporate ladder isn't just about hard work—it’s about mastering the strategies that accelerate your career trajectory and build lasting influence. Breaking Boundaries is your essential guide to breaking through limitations, empowering yourself, and taking deliberate control of your professional growth. Whether you're a rising star in your field, a mid-level contributor ready for a leadership role, or a seasoned professional looking to make your next big move, this book offers a roadmap for success.