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Welcome to Red Black and Vegan! We are dedicated to promoting and supporting African American Vegan and Plant Based businesses and restaurants across the nation. Our mission is to create a platform that celebrates the diversity and richness of the Black vegan community, and to provide a space for connection and empowerment.

https://www.secondopinionated.com/Meg Higgins (LCSW) is 74 years young and living proof that life doesn’t slow down—it just gets louder, bolder, and a whole lot funnier. She is about being “worn out…not rust out.” With 44 years as a Clinical Therapist and a lifetime of “Megamiles” behind her, she’s not just the real deal—she’s the whole package. At 72, she jumped on stage as a stand-up comic. At 73, she base jumped off a cliff in Utah and has now returned back to the Midwest after jumping out of a marriage in California.​Born in St. Louis as child #3 of 10 (yes, ten),...

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https://www.youtube.com/c/Mycitymymusic/videosMyCityMyMusicRadio@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/kickett-kompany--1169323/support.

LIVE VIDEO! https://www.youtube.com/c/Mycitymymusic/videoshttps://mycitymymusic.com/radio-schedule

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