Résultats de "Nathan Peterson" dans Toutes les catégories

Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

From Nathan Peterson, LCSW, the #1 OCD content provider on YouTube, a guide to breaking free from the disease, offering the latest evidence-based strategies for recovery Obsessive-compulsive disorder is one of the most common, and debilitating, mental disorders. Though popular media tends to...

What do you do when it's raining cats and dogs...and pigs and whales? Take refuge in 15 stories of wild and wicked weather. They will freeze you to the core, they will soak you to the bone. You will find no pot of gold at the end of this rainbow, no sunshine after the rain. Just thunder and lightning that's very, very frightening. There's a storm coming....