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The Leadership Mental Performance Podcast explores how cognitive and mental performance shape leadership effectiveness over time. Hosted by Neil Edge, a keynote speaker working with emerging and senior leaders across the UK, Europe, and internationally, the podcast examines why capable leaders often struggle not because of motivation or ability, but because the way they are required to operate gradually undermines how well they think. Each episode takes an evidence-informed look at how mental capacity is affected by sustained responsibility, personal adversity, and cumulative load, and how ...

This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster.I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros.Episodes will cover the following and more.How to improve your mental toughnessRemoving the possibility of panic attacks in open water Removing the fear of fast descents on your bike -Removing mental blocks to improve your race times Completely remove performance anxiety (you don't have to just cope with it)4 weeks to ...