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Richard Bresler was Rorion Gracie's first student in LA, and is widely recognized as the first student of Gracie Jiu-Jitsu in the US. His memoir, Worth Defending, chronicles his over 40 years' involvement with the Gracie family and Gracie Jiu-Jitsu, including the almost 20 years he spent working closely alongside Rorion helping to grow Jiu-Jitsu through the Gracie Garages, the challenge matches, the founding of the Gracie Academy, and the inception of the UFC.

"Living These Days: 102 Insights in the Direction of Wholeness" is a thoughtfully curated collection of guidance for anyone seeking to find harmony and wholeness in their daily lives. These insights, drawn from Burr's extensive work as a spiritual coach, cut through the noise of modern living, providing listeners with practical, actionable steps towards personal growth and wellness. Each insight is a lens through which to view your life, a beacon guiding you towards a more balanced, mindful existence.