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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual. 

One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success. Throughout history, the Spartans were one of those groups that the world responded to in a different way. The way Spartans lived and trained made the world sit up and take notice. In modern times we have a similar group that the world responds to in a different way.

Learn the Spartan approach to an ancient way of staying healthy and living longer.

 Includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery.... This book will help you build the mental toughness that will transform your life, success, and overall health.

Kansas City Chiefs News All the time 365 days a year!

Welcome to Talking Flames, your NEW favorite podcast for everything Calgary Flames! Follow our Instagram @talkingflamespod, and join us every week as we take a deep dive into everything about the Flaming C!

Dudes (and dudettes) need more opportunities to get real with friends, have real and vulnerable conversations and talk about things that are uncomfortable but necessary to discuss. This podcast aims to cover the gambit of cultural and personal topics to bring enjoyment and support to all of those out there hustling and in the middle of the real struggles with relationships, marriages, friendships, work, parenting, social media, mental health, and fulfillment in life. Come along as 5 friends from various backgrounds and generations (sorry Sharp!!) get deep into conversation about diverse topics...

Join us for live commentary about the latest F1 news, hot takes, and guest interviews. Get a fresh perspective on the people of Formula One, uncover team dynamics, drivers, and the business side of motorsports.