Résultats de "Shelly Bond" dans Toutes les catégories

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.

Welcome Soul Sister! I am here to talk about life, breath, yoga, love, healing, imperfections, un-realistic expectations, inspiration, creativity, intuition, growth and whatever I am inspired to share. I love diving into our thoughts, nature, writing, books and growing a brand, the inner-healing journey and learning to love, forgive and give ourselves compassion. To believing and feeling our own self-worth and leaning into the scary things yet being brave. Because this is our lives and it is up to us how we think, breathe, love and live. I am so excited to be here with you.

In Awaken You, yogi and storyteller Shelly Bond offers tangible ways of waking up to life. Part guide and part memoir, Shelly shares her journey of self-doubt to self-reflection and finally accepting love. With an authentic voice, she combats the inner critique as a way toward awakening to life flaws and all. Inside this soulful guide, are enlightened echoes of pain, loss, mending a broken marriage, parenting, acceptance, healing, compassion, forgiveness and more.