Résultats de "Swift Reads" dans Toutes les catégories

This is a summary of The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert (1999), which provides married couples with a system for evaluating the health of their marriages, as well as tactics for reinvigorating those unions if they become unfulfilling.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear is a self-help book designed to drive behavior change over the long term. Built on the notion that small changes can spark powerful transformations, this practical volume explains what motivates human behavior with the goal of showing people how to improve their lives.... Purchase this in-depth summary to learn more.

The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles (2005, updated for 10th anniversary in 2015) by cell biologist Bruce Lipton explores the power of the mind to influence health and well being. The Biology of Belief provides scientific proof that debunks the notion of fixed genetic inheritance, or that genes create reality. Purchase this in-depth summary to learn more.

This is a summary of The World Is Flat: A Brief History of the Twenty-First Century (2005), in which Pulitzer Prize-winning columnist Thomas L. Friedman explains how globalization and improvements in technology have facilitated an economic environment where anyone, no matter where they are from, can excel. The title refers to the idea that the world has been “flattened” now that companies, entrepreneurs, and workers can collaborate and compete with one another on a global scale....

In God Is Not Great: How Religion Poisons Everything (2007), journalist Christopher Hitchens argues that religious faith is not necessary for humanity’s progress. In fact, faith in supernatural beings has slowed scientific advancement, led to human rights violations, and facilitated the creation of totalitarian regime.

Never Eat Alone (first published in 2005, and updated in 2014) by Keith Ferrazzi and Tahl Raz is a how-to guide to networking. Networking is frequently cast as selfish or shallow....

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (2007) by psychiatrist Norman Doidge explores breakthroughs in neuroscience regarding plasticity, or the brain’s ability to change. Doidge shares inspiring stories of the work done by what he calls “neuroplasticians” - neuroscientists who are pioneering new methods for optimizing brain function....

The 80/20 Principle: The Secret to Achieving More with Less (first published in 1997, and updated most recently in 2017) by Richard Koch is a self-help book about how to achieve maximal results from minimal input. The 80/20 Principle states that the universe is imbalanced in such a way that 20 percent of causes lead to 80 percent of results....

Becoming Supernatural: How Common People Are Doing the Uncommon (2017) by Joe Dispenza guides listeners through the steps of developing their full potential, which is far beyond what most believe is possible. Bridging science and spirituality, Dispenza outlines principles and practices that can help ordinary people harness the power inside themselves to achieve remarkable outcomes in their daily lives, including drastic improvements in health, mood, finances, and relationships....

The Surrender Experiment: My Journey into Life’s Perfection by best-selling author Michael A. Singer, is a spiritual memoir that chronicles Singer’s quest to embrace whatever the universe presented to him at any given moment. Singer’s experiment with surrender began in 1970, when he was enrolled in a graduate-level economics program at the University of Florida and realized there was a voice inside his head, often critical and judgmental.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

What Color Is Your Parachute? A Practical Manual for Job-Hunters and Career-Changers (1970) guides job-seekers through the process of finding fulfilling careers that utilize their individual talents and skills. First published in 1970, the book has been updated annually since 1985... Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Why Does He Do That? Inside the Minds of Angry and Controlling Men (2002) by domestic violence expert Lundy Bancroft is a nonfiction book for those who have experienced or are experiencing intimate partner violence and abuse. Why Does He Do That? outlines types of abuse, including physical, emotional, financial, verbal, and sexual abuse, and provides insight to shed light on the underlying reasons for abusive behaviors. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

The Handmaid’s Tale (1985) by Margaret Atwood is a dystopian novel set in a version of the US that has been overthrown by religious fundamentalists. In what was once most likely Massachusetts, under the militaristic regime of the Republic of Gilead, women no longer have civil rights or autonomy.... (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Linchpin: Are You Indispensable? (2010) shows entrepreneurs and everyday workers alike how to become vital members of their professional fields. Author Seth Godin argues that the business world no longer profits by filling its rosters with cookie-cutter employees who meet minimum production levels…(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristen Neff is a self-help book rooted in evidence-based psychology. Too often, people suffer from the tendency to critique themselves too harshly....

Nonviolent Communication: A Language of Life (1999) by clinical psychologist Marshall B. Rosenberg offers a life-affirming, empathy-based approach to conflict resolution. The goal of practicing nonviolent communication, or NVC, is not to win an argument.... Purchase this in-depth summary to learn more. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Undo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (2019), outlines a wellness system that can help listeners prevent, manage, or even recover from common chronic health conditions. Preventative medicine specialist Dean Ornish and his wife, Anne, a yoga and meditation expert, have used the Ornish program to treat thousands of patients suffering from diseases that usually require lifelong medication or surgery.

In The Laws of Human Nature (2018), best-selling author Robert Greene dissects the elaborate lies that people tell themselves. Purchase this in-depth summary to learn more.

The Definitive Book of Body Language (2004) by body language experts Allan and Barbara Pease is a comprehensive guide to non-verbal communication. An expanded version of Allen Pease’s Body Language (1981), The Definitive Book of Body Language outlines the basics of body language, including expressions, gestures, and physical movements. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon.)

This is a summary of Say Good Night to Insomnia (1998) by sleep doctor Gregg D. Jacobs. It is a primer on sleeplessness and how to correct it. Insomnia is a widespread problem that’s often treated with dangerous prescription drugs, if it’s treated at all....