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I am happy to say that I am no longer a victim, but a true survivor of narcissistic and emotional abuse. Let me start by saying that walking away from my toxic 30-year relationship with my now ex-husband was one of the hardest things I had to do. The result of walking away turned out to be the best thing I've ever done. I wish there had been a book like this that told me how to recognize narcissists and emotional abusers back when I met my ex-husband 30 years ago. What I know now about toxic people and emotional abuse may have saved my life.

In this book, we will cover the following subjects. We will also have terms, definitions, and true-life example stories to help you to understand it, prevent it, and even heal from it.

This podcast is dedicated to: Breaking Chains That Hold You in Bondage. Recognizing Toxic & Narcissistic People. Surviving Emotional Abuse. Healing the Emotional Scars. Growing Closer to God. Focusing and Regaining Your Power. Freeing Yourself From the Enemy. It is hosted by Yolanda Dian, (a Certified Emotional and Substance Abuse - Life Coach) Survivor of Spiritual Narcissistic Abuse. I am Yolanda Dian, and we will be embarking on a journey of recognizing, recovering, and healing from narcissistic abuse through the strength and wisdom granted by God.