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If you’re over age 60 you know traditional diet and old exercise methods don’t work well anymore. The things we did in our 20’s and 30’s won't get fast results this time around. At our age, we need a new plan that will work, and work quickly. As a Certified Personal Trainer, I’m able to help clients over age 60 make dramatic changes in their health in the first 90 days. For the first time, I’m revealing my 10 best practices and secrets here in this Proactive Fitness For Seniors workbook.

Determined to learn more about those who fate did not favor, I toured tattered, handmade refuges of those without homes and also interviewed them on the streets and in homeless shelters, and conversed with the poor in the United States, Mexico, Ecuador, and Spain, and on occasion wrote composite stories to illuminate their difficult lives. Where Will We Sleep? is a revised edition focusing on poverty and homelessness.

William Shakespeare, long hailed as history's greatest dramatic writer, has been lauded for his mastery of poetic expression, his insight into the human condition, and his deep exploration into the psyche and motivations of his characters.

In Astoria, the Kingdom of the Stars, every subject may have one, single wish granted by their king. But as the population swells with refugees and a deadly plague sweeps through the streets, there are far too many wishes for any one person to grant. Prince Sterling saw his peoples’ needs long before the plague arrived, and so established his own guild, Hyperion, to aid them.

In this insightful and entertaining memoir, Dr. Sean Wall-Carty takes listeners on a journey through his diverse and impactful career. As a Professor, Lecturer, and Human Resources professional, Dr. Wall-Carty has dedicated his life to education and helping others navigate the complexities of professional life. His roles as a Town Councilman and former Deputy Town Supervisor highlight his deep commitment to public service and his community.

The year is 1972, Jack Higgins returns from Europe, relieved that his number was not called for the Vietnam War. But his plans for a promising future are derailed when his girlfriend Kara's vicious, controlling mother attempts to force her to return home. Fleeing to San Francisco for solace, Jack discovers a new purpose in helping others while also learning to forge his own path. Emotions run high and conflicts arise as Jack navigates his journey towards his destiny. Set in the tumultuous 1970s, "Destiny Uncharted" is a gripping tale of love, loss, and self-discovery. Get your copy now!