Résultats lu par "Caroline Victoria Beltran" dans Toutes les catégories
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Adult ADHD in Women and Men
- Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
- Auteur(s): Mark Watson
- Narrateur(s): Caroline Victoria Beltran
- Durée: 11 h et 16 min
- Version intégrale
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Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.
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Adult ADHD in Women and Men
- Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life
- Narrateur(s): Caroline Victoria Beltran
- Durée: 11 h et 16 min
- Date de publication: 2025-05-27
- Langue: Anglais
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Prix courant: 31,27 $
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