Résultats lu par "D. Michelle" dans Toutes les catégories

Eat What You Love, Love What You Eat with Diabetes builds on the principles in Dr. Michelle May's book series, Eat What You Love, Love What You Eat, to help readers / listeners with prediabetes or diabetes reduce their anxiety about diabetes self-management. Even people with diabetes can eat what they love, using awareness and intention to guide them. This audiobook helps listeners discover how mindful eating, physical activity, and self-care affect their blood sugar so that they can make decisions that support well-being without sacrificing delicious meals or dinners.

If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.

What all these challenges have in common is they require taking risks—to reveal yourself, to question your beliefs, to take a leap of faith, or to move out of your comfort zone. As a response, each chapter includes a Pro Move, or a best practice, and an exercise designed to help you overcome your fears and become a powerful communicator. Courageous communication requires self-knowledge, practice, and a fierce desire to continually improve; this book is like having an expert coach along with you for every step of the journey.

Meet Darryl Graham, or as his new neighbors call him, The Man in 3B. Darryl's new to the Jamaica, Queens building, but from day one he's made quite an impression on his neighbors. He has made it very clear he greatly values his privacy, but he is the man every woman wants and every man wants to be, so inquiring minds want to know. Unfortunately, in Darryl's world, what you know can hurt you. And when he winds up dead, those inquiring minds become the prime suspects.

Media executive Michelle D. Hord has suffered loss at almost every major phase in her life—the most devastating being the murder of her beloved daughter at the hands of her ex-husband. Yet through it all, there was a voice inside her insisting that she must let the light shine through the holes in her heart. A timeless and accessible book for anyone who has experienced grief or loss, The Other Side of Yet is a guide for healing.

Wishing you had less tension in your relationship with your daughter? Desiring a closer relationship with your daughter? Longing for your mom to just "get" you? In What Mothers Never Tell Their Daughters, Dr. Michelle Deering supportively guides you through the 5 Keys that will give you a clearer picture of what your mom or daughter may not be able to express. Listen to find out more....

Launch Your New Career is for professionals who are serious about launching their coaching business to help others and to make a positive impact in the world. In Launch Your New Career, author and Master Results Coach, Carine Kindinger shares her own recipe for success that she used to transition from a day job to becoming a successful Results Coach.

You are in a job that you don’t really like anymore, and yes, it served you well for a while. You are at the point in your life where you are ready to take a leap of faith and launch your own coaching business. You love helping people; it comes naturally to you. You know you were born to make a difference in the world, and you know that now it the right time. Yet, you are overwhelmed and don’t know where to even start! The fears have kicked in, and you wonder how you are going to continue paying the bills while you launch the new business.

Underneath the depths of Hell is a realm called Ophecyre. The rulers of Ophecyre are known as Drekader: Ruler of Premeditated Chaos and Zissa Keturah: Ruler Over Aftermath's Suffrage. The two demons had been thrown out of Hell by Satan to dwell for eternity in silence and no longer have the capability to roam Earth. Their "children" however, possess the ability to walk the Earth every 100 years to set up catastrophic disasters for their parents' thirst. Twenty-five-year-old Dr. Malachi Walker is a M.E.'s Assistant who has bloodcurdling recurring dreams.

Nuestra familia no es como esas que nos enseñaron en los libros: el papá, la mamá y los niños. “Nosotros”, ese grupo que se reúne para celebrar la Navidad o el Año Nuevo y que muchas personas miran desde afuera sin entender nada, somos mi esposo con sus tres hijos, sus dos nietos y la mamá de sus hijos, además de mis dos hijas, el papá de mis hijas, mis cuatro nietos y yo. ¿Te fijas? Nada fácil, ¿verdad?

What this book is not: It is not a leadership academic resource, filled with principles, methodologies, laws, or processes – it’s a conversation. It’s like we sat down and shared stories over an ice-cold beer or chilled tequila on a hot, sunny day. It is an unconventional leadership book, an autobiography of lessons learned. By listening to this book, you’ll be taken on a ride with me through my personal leadership story.

You already know the basics of good health. So why do you still struggle to reach your wellness goals, feel energized, and have a balanced life? Dr. Robin's book, The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health, addresses the three factors that will move you forward to optimal well-being. Dr. Robin shares how to engage a wellness lifestyle, first by knowing your why, setting your intention, planning your path, and finding your tribe.

Brutally torn between duty and his heart, Henri Du Cormier never expected to be completely enraptured with Adrienne Beaumont, the sister of his betrothed. As the new owner of St. Esprit, Henri knows he must work his way into a tight-knit society, and spurning his fiancée will do the complete opposite. However, there are hidden secrets, black magic, and voodoo entwined like poisonous vines into the Louisiana plantation. Will Henri end up cursing himself in life and love?

Embarking on the entrepreneurial journey as a Black American is both a courageous endeavor and a unique experience. In this chapter, we will delve into the landscape of entrepreneurship, acknowledging the challenges and opportunities that come with being a Black entrepreneur. Understanding the context in which you navigate your business is essential for developing strategies to successfully deal with the stress and hurdles that may arise.

In today’s reality, fast-paced business maneuvers sometimes find us placed in leadership positions when we’re not quite ready. What if the roadmap to forging unstoppable leadership skills is easier than you think? What if navigating this roadmap could actually be fun, simple, impactful, and sustainable?