Résultats lu par "Daniela Acitelli" dans Toutes les catégories

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.

Do you struggle to set boundaries with others in your life? Has your past conditioned you to expect pushback when setting boundaries, or caused you to give up on trying to set boundaries altogether? The prospect of setting boundaries can be scary and intimidating and can put you in a very vulnerable place where your mental health and wellbeing may even be at risk. There is a science to creating boundaries—one that will empower you, deepen your connection with others, and improve your self-esteem. Setting Boundaries That Stick offers a scientific, neurobiological approach to boundary work.

Ease that first step into true intimacy: You’ve bought the feathers, the candles, the sex toys. You may have even gone to sex therapy for couples, and learned some communication tools. But if that first step to creating real and lasting change still feels like a mystery, Making Love Real is the book that will help you overcome your blocks and lead you to a lasting marriage and a life of deep sexual intimacy.

When a killer tornado rips through a Dallas flea market, a kind stranger helps Jenna Cooper protect her baby boy. But in the aftermath, Jenna can't find her son or the woman who'd been holding him. Upon discovering the tragedy, reporter and single mom Kate Page, battling for her career and trying to hold her life together, vows to determine what happened to tiny Caleb Cooper.

Our claims to a desire for spiritual advancement do not align with the intensity of the current global chaos. With The Irreducible Primary, Rob Taylor unapologetically examines the stagnating relationship between spirituality, nature, and human conduct and the overall impact on human interactions.

Pretending to be married to my brother's best friend and my biggest enemy is the last thing I imagined I'd be doing. But there was a thin line between lust and hate, and when I fell into bed with the NHL's rookie playboy, I found out just how easy that line got blurred. We were enemies with benefits, but then two pink lines changed it all. Now he was bringing me back home to his family's farm and faking it became real . . . in more ways than one. He was meant to be the enemy but falling for him meant letting him win.

Deep in the woods of upstate New York a woman flees a blazing barn. She is burned beyond recognition, and her dying words point police to a labyrinth of "confinement rooms"—rooms designed to hold human beings captive—where they make other chilling discoveries.

A deadly prophecy must be stopped before all is lost. Trust none, sacrifice all: words to live (or die) by in this edge-of-your-seat psychological thriller of deceit and intrigue. Five days before the presidential inauguration, rookie Special Agent Emma Noble is tasked with her first assignment—informing a shy young man from Boston that he is the victim of the most infamous kidnapping of the past century.

Based on cutting-edge research, Overcoming Stress-Induced Brain Fog offers quick solutions you can put to work right away, including exercises based in awareness, mindfulness and acceptance, and self-compassion. With these ten easily accessible tools, you'll find your way out of the haze toward clarity, improved memory, and a greater presence to enjoy life.

Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

Viola MacMillan had it all: success, money, and respect. Influence, even. But in 1964, after three decades in the mining industry, one of the most fascinating women in Canadian business history was the central character in one of the country's most famous stock scandals. MacMillan, who started out as a prospector in the '30s, had developed lucrative mines and put together big deals. But she still wanted "a major discovery." Early in July 1964, shares in Windfall Oil and Mines, a company she and her husband controlled, traded for around 56 cents. Then one day, the stock took off.

Learn how tarot cards can unlock the secrets of the past, present, and future in the latest book of the Modern Witchcraft series. For centuries, witches have used the tarot to seek insights into the past, present, and future. Today, a new generation is discovering the wonder of divining through...

Originally written in the 1990s, this book remains a key resource for women in heterosexual marriages who discover, or are coming to terms with, their lesbianism or bisexuality. Celebrating twenty-five years since first publication, this book shares the author's personal story, as well as the descriptive experience of others, to provide validation and empowerment to multitudes of women in their search for their true identities. The author gives women ways in which to structure and restructure their lives and their families after they realize their same-gender sexuality.

Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!

Discover hundreds of spells perfect for the modern-day witch to find love, build wealth, and shape your destiny! At any given moment, you have the power to manifest lasting love, boost your prosperity, and shape your destiny. Written by Skye Alexander, spellcraft expert and the author of The...

A small-town, opposites-attract romance from the bestselling author of Last Stop on the Winter Wonderland Express! Perfect for cozying up by the fire this fall! 🍁🍁🍁🍁🍁🍁🍁🍁🍁 Can love grow in the most unexpected of places … Lucy would have done anything for her mom …...

When Kiersten McCann, president of the West Hollywood Moms’ Club, turns up dead in her own pool, it quickly becomes clear this wasn’t an accident. And the party guests—all members of the exclusive club—are now key suspects in her murder. Accusations fly, and three mothers find themselves at the center of the investigation. Whitney, Brooke, and Jade all have heavy secrets to bear…and possible motives for their friend’s murder. But as the police look closer, more secrets, betrayals, and sinister plots are revealed than the women could ever imagine.

Twenty-five kills under my belt and still going strong, not bad for a twenty-four-year-old. Tartarus, a forgotten hole in the ground, a city overflowing with crime and filth. There are no gods here, only wicked, entitled men, and I feast on their blackened souls. Attracting the attention of the infamous Titans was never part of my plan, but they've awakened a hunger that's hard to ignore. I have to kill them, take back what's mine, and punish them for what they've done, but what if part of me wants to keep my new toys rather than break them?

Dee and Jeff soon realize there couldn't be two people more unprepared for the hospitality business. There's also the panic-inducing reality of prowling bears and a general store as the only shopping spot for miles. Living and working in the middle of nowhere takes some getting used to—especially when a disrespectful guest ends up murdered! Now, with the motel duo topping the suspect list, Dee must steer clear of a meddling park ranger, face her past in show biz, and determine if the killer is a local or tourist.