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In the following three audio sessions, Dr. Mark Lerner will teach you what you 'need to know.' In session one, he provides practical information that will help you understand what's happening to you now--so you can regain a sense of control. In session two, he offers strategies that will ease your pain, keep you functioning and lessen the likelihood of ongoing emotional suffering. In session three, Dr. Lerner will help you to survive and thrive.

A clinical and forensic psychologist, author, speaker, and chairman of the National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling a natural disaster and how to deal with illness or injury.

Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of "It's OK Not to Be OK." He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress. Dr. Lerner is the originator of the Acute Traumatic Stress Management invention model and a member of the Expert Working Group on Crisis & Stress Management with the United Nations Department of Safety and Security.

A clinical and forensic psychologist, author, speaker and Chairman of The National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling the aftermath of a suicide, death of a coworker, and death of a loved one. Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of It's OK Not to Be OK. He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress.

A clinical and forensic psychologist, author, speaker and Chairman of The National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling divorce, date rape, and suicidal thoughts. Dr. Mark Lerner is a Clinical Psychologist, Traumatic Stress Consultant and founder of It's OK Not to Be OK. He is Chairman of the National Center for Crisis Management and President of the American Academy of Experts in Traumatic Stress.

A clinical and forensic psychologist, author, speaker, and chairman of the National Center for Emotional Wellness, Dr. Mark Lerner gives concise guidance and help to people going through many of life's most challenging experiences, including handling bullying in school, a school crisis, and a college or university crisis.