Résultats lu par "Erika Calvert" dans Toutes les catégories

From Eye Movement Desensitization and Reprocessing (EMDR) originator Francine Shapiro, this groundbreaking, evidence-based work has been translated into multiple languages. Originally developed for treatment of posttraumatic stress disorder (PTSD), EMDR therapy is now also used to treat adults and children with complex trauma, anxiety disorders, depression, addictive behavior problems, and other clinical problems. The third edition reviews the therapy's theoretical and empirical underpinnings, details the eight phases of treatment, and provides vignettes, training materials, and resources.

Inside ADHD Decluttering Mastery, you’ll discover the micro-step method for turning overwhelming projects into small wins, plus 7 flexible routines that adapt to real-world chaos. Learn how to use body doubling and dopamine hacks to get started, even with low motivation, and move past guilt and shame with scripts that address the emotional side of clutter.

Abigail thought she and her sister, Constance, had finally freed the spirits of their departed loved ones from the Whispering House. But in an unexpected turn of events, they discover a secret so vile, so terrible, that it’s haunted the women of their family for generations. A story a hundred years old is uncovered when Constance ventures into the world beyond the threshold of death. What she finds turns their world upside down and finally reveals the origins of their misery.

In The Super Connector’s Playbook, Lirone Glikman, a global leader in business relationships and personal branding, reveals her proven, research-backed strategies for harnessing your communication skills and personal brand as your ultimate superpower to success. With decades of experience working with Fortune 500 companies, policymakers, and top executives, Glikman developed and perfected the Human Factor Method, a step-by-step system to help you create, maintain, and leverage powerful relationships with confidence and ease.

A parent should never have to bury a child. Lydia and Wade Jones live a simple life with their daughter, Adeline, in the rural countryside of southeastern Virginia. But when Adeline passes in a devastating accident, Lydia’s life falls apart and her perception of reality is altered forever.

Constance is a fiercely independent high school senior living in rural James City County, Virginia. After their father abandons the family, she and her sister Abigail move into their late cousin's home with their mother, Delilah. Constance quickly becomes frustrated by her new life and her mother’s obsession with their family’s legacy. In defiance, she aspires to make a new life for herself and leave this place forever. But when a life-altering tragedy strikes, Constance is thrust into adulthood and a fight for survival against unimaginable forces.

Unlock the transformative power of understanding and managing ADHD with "The Ultimate ADHD Handbook."

Have sleepless nights, overwhelming days, and relentless overthinking become your “normal”? Does fear of your next panic attack keep you home? You're not alone. Millions worldwide face the debilitating effects of anxiety disorders, feeling overwhelmed and powerless. Yet, anxiety doesn't have to rule your life. This concise guide offers a lifeline, equipping you with a personal anti-anxiety toolkit to reclaim control.

Autism Mastery for Adults is your compassionate guide, crafted with empathy and insight to help you overcome the challenges that feel insurmountable.

Helena Boyd, newly-divorced mother of a precocious eight-year-old named Benjamin, is excited at the prospect of fresh beginnings: new town, new house, new job. Freed from the tethers of her failed marriage, her choices are now completely her own to make, her future full of enticing possibilities. Until one ordinary autumn day when a mysterious little book is deposited through the drop slot at the library where Helena is newly employed.

Constance is a fiercely independent high school senior living in rural James City County, Virginia. After their father abandons the family, she and her sister Abigail move into their late cousin's home with their mother, Delilah. Constance quickly becomes frustrated by her new life and her mother’s obsession with their family’s legacy. In defiance, she aspires to make a new life for herself and leave this place forever.

Are you worried about what's in your furry friend's food bowl? Say goodbye to concerns about commercial dog food with Wholesome Canine Cuisine Healthy Homemade Dog Food and Treats! This book will teach you everything you need to know about canine nutrition essentials. Once you understand the basic principles of balanced nourishment you will be able to make a meal for your dog - and yourself - at the same time!

Time may heal all wounds, but time stands still for the dead. Twenty years have passed since the horrific night in the Whispering House. Now, Abigail lives a relatively normal life as an independent bookstore owner while her sister, Constance, struggles to navigate crippling physical and psychological damage. But when Abigail inherits the house, old memories and childhood traumas are awoken.

Her aunt is her roommate, assassins are closing in, and she still needs a dress for the dragon ball. Buckle up. After finding out where she actually came from, Trin is now trying to hide from the family who wants her genes for analysis and who wants her aunt Meadra back. Hiding in Breaker City works for a while, but when kidnappers and assassins threaten those who have tried to keep them safe, Trin decides that a return to the capitol is what she needs.

Working out tension during some light espionage seems like the thing to do while pondering her future. Eltrinia has been progressing. She is the master of the on-loan gallery, she takes tours of all ages around, and she has been recruited for operative training at the capital. Learning combat tactics in sparring matches with Trin is bizarrely fun. It is like looking into a tinted mirror.

Born nameless in a tank, they try and make her into a weapon, but she chooses defiance. Eltrinia sounds like a good name, and Lem comes naturally. After falling through the sky during a lightning storm, Eltrinia is free of the tube that they grew her in, and while she doesn’t yet know her name, she knows that she needs to get in touch with society.

Trin has trained to be stealthy, trained to defend herself, but when a bounty on her head threatens the safety of her friends, she has to get out of town. Visiting a friend and mixing business with her escape, she learns that dragons mixing their bloodlines may be more common than anyone thought. She spends enough time in Breaker City ordering tea and ceramics to figure out what she wants to do next, and what she wants to do is find out who and where she came from.

The Human-Animal Connection helps you deepen your relationships with all animals. By connecting with our own animal nature, we open to our essence, our sensory intelligence, our intuition, and our true purpose. In doing so, we dissolve the barriers to authentic communication through the language of silence.

Raised and marked as a bastard human, she is as surprised as the rest when blood tells and her dragon roars. Trin has been raised with the knowledge that her parentage was unknown and she was human. Those two items were the cornerstone of her existence. An altercation at a baby shower leads to her discovering another side to herself. That side was big, crystalline, and caused the other dragons in her vicinity to bow their heads. Defending her friend had led her into this new shape, and now, she was stuck with it.

If you’ve battled insomnia, spent countless nights tossing and turning, or tried everything without success, you’re not alone. Sleep is essential for a clear mind, a healthy body, and an energized life—and improving it is possible.