Résultats lu par "Gus Worland" dans Toutes les catégories

Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy.

Knockabout brothers Gus and Steve Worland know a good joke when they hear one, and this smorgasbord of their favourite gags and yarns will keep the men in your life giggling all the way to the dunny and back. Full of the Worland brothers’ best jokes about being a dad, a son, a mate, a husband and much, much more, this collection gives you their funniest thigh-slappers, from one-liners and wait-for-its to shaggy dog stories, knock knocks, light bulb jokes, Aussie rhyming slang, the longest and shortest jokes in the world...and, of course, their choicest and most time-honoured dad jokes.

Gus Worland weighed 150 kegs, but whenever he tried to slim down he failed. Lettuce-leaf diets left him hungry, hard-core training left him sore and sorry and thousands of dollars of gym equipment left him broke. Then he found out he was doing it all wrong. With the help of health and fitness trainer Brad Pamp and his family, Gus discovered he could lose a few kegs without busting a gut. In this no-BS guide, Gus, now 45 kilos lighter, shares his story and sets out 10 tips for becoming less fat and more fit.