Showing results by narrator "Heather Henderson" in Toutes les catégories

When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Julia Cameron tells listeners how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days - they nurtured their souls.

Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.

Most of us have no idea why we fail to reach our goals. Now eminent social psychologist Heidi Grant Halvorson shows us how we can finally win by revealing how goals really work—and by showing us how to avoid what typically goes wrong.

Many people feel called to help others and change the world, but they just don’t know how to fulfill their potential. They have the creativity and passion, but often get lost, not knowing how to direct their energies. Now, popular life coach Martha Beck shows how readers can find their calling in service and healing - while realizing their destiny. With a sparkling, compassionate, and often irreverent style, Beck draws from a combination of ancient wisdom and modern science to help readers consciously embrace vital skills that may be embedded in our DNA and are now made accessible again.

With the support of former White House Chief of Staff John Podesta, investigative reporter Leslie Kean draws on her research to separate fact from fiction and to lift the veil on decades of U.S. government misinformation. Throughout, she presents irrefutable evidence that unknown flying objects - metallic, luminous, and seemingly able to maneuver in ways that defy the laws of physics - actually exist.

One of the most original psychoanalysts after Freud, Karen Horney pioneered such now-familiar concepts as alienation, self-realization, and the idealized image, and she brought to psychoanalysis a new understanding of the importance of culture and environment.

Massachusetts Bay Colony, 1676. Even before Mary Rowlandson was captured by Indians on a winter day of violence and terror, she sometimes found herself in conflict with her rigid Puritan community. Now, her home destroyed, her children lost to her, she has been sold into the service of a powerful woman tribal leader and made a pawn in the ongoing bloody struggle between English settlers and native people. Battling cold, hunger, and exhaustion, Mary witnesses harrowing brutality but also unexpected kindness.

At a time when Vancouver Island was still an extremely remote and sparsely populated backwater, a young widow packed her five children into a 25-foot boat dubbed The Caprice and set off on an adventure. Summer after summer the brave young mother, who became known as "Capi," would set sail and explore the rugged coastline for months with her young crew. Although the hazards the family faced were numerous-tides, fog, storms, rapids, cougars, and even grizzlies-Capi brought them through it all.

Meredith Stoltzfus longs for the sound of her husband’s voice. She needs to know Luke has arrived safely in Indiana and hear his excitement about a new career opportunity. Most of all, she needs reassurance of his love. Financial stress has taken its toll. Surely this new job will be the light at the end of the dark tunnel their young marriage seems to be trapped in. And maybe this call would be a good time to finally share her big news….but Luke’s call never comes.

The Thinking Moms’ Revolution (TMR) is a group of 23 moms (and one awesome dad) from Montana to Malaysia who all have children with developmental disabilities. Initially collaborating online about therapies, biomedical intervention, alternative medicine, special diets, and doctors on the cutting edge of treatment approaches to an array of chronic and developmental disabilities, such as autism, sensory processing disorders, food allergies, ADHD, asthma, and seizures, they've come together into something far more substantial.

Instead of experiencing newlywed bliss, Meredith and Luke Stoltzfus are faced with the greatest challenge of their young lives. When Luke Stoltzfus loses his job at a furniture store in Lancaster Country, Pennsylvania, he is given an opportunity to learn a new trade from his uncle who lives in Indiana. Despite his wife's reservations, Luke jumps at the chance to make plans for a quick trip to Middlebury. Along the way, Luke meets with tragedy, and life as he knew will never be the same.

In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.

Mattie Lapp has faced more in her 23 years than she ever imagined. After finally and overcoming cancer, she’s ready to reenter the world with hopes for her future. But while she was in and out of hospitals, facing a devastating surgery and debilitating chemotherapy, other girls her age were courting and finding the men they would marry.

After her husband's death, Grace Stevens returns to her family and her Amish community. She'd suffered through the challenge of an abusive marriage and wanted nothing more than to be baptized into the Amish faith and begin a new life. Grace finds it impossible to put the past behind her when Marlene, the woman who caused her to leave the community, is now living in Grace's family home and married to Grace's brother.

Dallas Willard spent his life making eternal living concrete for his friends. After his unexpected passing in 2013, the kaleidoscope of memories and the diversity of the lives he had touched could not be confined to one or even two memorial services but three. It is this wide breadth of impact that inspired friends, family, colleagues, students, and leaders of the church to gather their reflections on this celebrated yet humble theologian and philosopher.

Ever since his father died, Levi Kinsinger has felt adrift. Newly returned to Charm, Ohio, Levi is trying to fit in to his old life, only to discover he seems to have outgrown it. But when Julia, his young widowed neighbor, asks for his help with a Christmas project, Levi finds a sense of purpose for the first time in months. She and her daughter are new to Charm and could use a friend, a job Levi takes personally. Soon enough, friendship grows into attraction, but Levi can't help having doubts.

Amelia Kinsinger is the perfect Amish woman - at least according to her neighbors. And while Amelia takes pride in her role as homemaker, she's also harboring a secret: She's been in love with bad boy Simon Hochstetler for as long as she can remember. Too bad he's about as far from perfect as an Amish man can get...but that's exactly why she's so drawn to him.

Rebecca Kinsinger has always dreamed of being a teacher. But when she's given the opportunity she's been waiting for at Charm Amish School, she's dismayed to discover that teaching is hard work - work she's afraid she's not very good at. That is until Lilly Yoder joins the class. A 13-year-old who's just lost her parents, Lilly is in need of someone like Rebecca. For the first time since starting her new job, Rebecca feels a sense of purpose.

Three months ago, everything changed for Darla Kurtz and her family. Darla's father was responsible for a terrible fire at Charm's lumber mill that killed five Amish men. And though he, too, lost his life, the town of Charm hasn't looked at her family the same since. Even Lukas Kinsinger - with whom Darla used to have a close friendship.

A graceful, inspired memoir about building a home from scratch and discovering a true sense of self - in just eighty-four square feet - by Dee Williams, a pioneer in sustainable living and the proud owner of a very tiny house. Discovering the sustainability movement and building her own house was just the beginning of building a new life. Williams can now list everything she owns on one sheet of paper, her monthly bills amount to about eight dollars, and it takes her ten minutes to clean the entire house.