Résultats lu par "Jamie Gosse" dans Toutes les catégories

If stress, racing thoughts, or restlessness keep you awake, How to Sleep Better Tonight is the practical solution you've been waiting for. This comprehensive guide not only demystifies how meditation can be an effective tool for enhancing sleep but also empowers you with actionable techniques to transform your nightly routine. You don't need to be an experienced meditator to benefit from this audiobook. Designed for beginners and seasoned practitioners alike, each chapter is packed with step-by-step methods that are simple, accessible, and proven to work.

Are you feeling overwhelmed by the chaos of clutter? Does ADHD make organizing your life feel like a never-ending game of Whac-A-Mole, where every time you fix one thing, two more pop up? You are not alone. I know firsthand how isolating it can be. Many of us face these challenges daily, often feeling like we are teetering on the edge of a cliff while balancing on one foot. But imagine a world where your mind is clear, your space is organized, and you can approach each day with a sense of humor and the steady footing of solid ground beneath you.

This book explores the profound journey of self-realization and personal growth, guiding listeners through the steps of shedding societal expectations and embracing authenticity.

Kerryn Whitsig is at the end of her rope. In an act of desperation, she takes the last of her money and gambles it all away. Unskilled at cards, the casino she goes to sees people like her all the time. The house always wins. Tonight, though, Celia Harrison walks onto the casino floor and sees the woman, her desperation, determination, and possibilities. Kerryn’s luck changes in an instant.