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Self-Care Isn't Selfish
- The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief
- Auteur(s): Jenny Lytle
- Narrateur(s): Jenny Lytle
- Durée: 2 h et 6 min
- Version intégrale
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If you've ever struggled to find time for yourself while caring for everyone else, *Self-Care Isn’t Selfish: The Compassionate Nurse's Step-by-Step Personalized Guide to Less Stress* by Jenny Lytle, BSN, RN, is just what you need. Written by a nurse who has been through the fires of burnout and come out the other side, this book feels like a heartfelt conversation with a trusted friend who gets it. Jenny shares her personal journey and professional insights, guiding you through her Becoming Method™—a simple, step-by-step framework to help nurses and caregivers manage stress and avoid burnout.
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Self-Care Isn't Selfish
- The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief
- Narrateur(s): Jenny Lytle
- Durée: 2 h et 6 min
- Date de publication: 2024-11-18
- Langue: Anglais
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Prix courant: 8,71 $
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