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Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.

When a video of Libby “cheating” on her boyfriend, Dan, goes viral, her whole village turns against her. School friends become bullies, leaving rotten eggs in her locker, and the only person who will talk to her is Neha, the new girl everyone ignores. But Dan is oblivious to the drama unfolding around him. He’s lying in a coma in hospital and worries that if he doesn’t wake up soon the secret he’s been carrying around for years will be lost along with him.