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In a world where we are constantly bombarded with health advice, it can be difficult to discern fact from fiction. In Hidden Dangers: The Truth About Seed Oils and Their Impact on Our Health, author Olivia Phillips takes a deep dive into the often overlooked and misunderstood world of seed oils. With a critical and investigative eye, Phillips explores the history, production, and consumption of these ubiquitous cooking oils, revealing the shocking truth about their impact on our well-being.

As a real estate investor, developer, and influencer, author Elisa Zheng Covington, MBA, knows exactly what it takes to find great properties, minimize risk, and turn a profit quickly. Drawn from her extensive experience in profitably fixing and flipping homes in a high-competition market, Flipping Houses QuickStart Guide is packed with actionable insight that applies to nearly any real estate market, regardless of whether that market is up or down.

Congratulations! You’ve made it to your teens! This is an important phase of life, packed with discoveries about yourself, the people around you, and the world you live in. The teenage years mark the beginning of a new chapter where you’ll figure out what being an adult is all about. You’ll begin to settle into WHO you are, HOW you feel, and WHAT you want from life.

If you are looking for delicious recipes, easy meal plans, and helpful nutritional guides as you progress through your pregnancy, The Pregnancy Cookbook by Trimester is the book you need!

Once upon a time in the fantastical medieval land of Yule in a kingdom called Yew, Drosselmeyer and Hob were tree spirits by day and could take human form at night. After Clara's father Seth, a good-hearted woodcutter, suddenly dies, Drosselmeyer focuses his one remaining eye on secretly looking after his goddaughter, Clara. She is treated like “Cinderella” by her stepmother Madeline and her eldest daughter Pearl.

Discover the wonders of the vagus nerve with The Power Of The Vagus Nerve: A Gentle Introduction To Self-Help Techniques To Strengthen And Stimulate The Gut-Brain Connection by Greta Robbins. This essential guide offers an in-depth look into one of the most critical components of our nervous system, drawing upon both scientific research and practical wisdom.

In this tale of post-apocalyptic survival, Leonard Ackerman works at a remote army base trying to solve the greatest threat facing mankind—an alien invasion has eroded our species down to very few numbers. His base is compromised, and Ackerman retreats to a laboratory he has never been seen, locking himself there with the enemy right outside his door. Inside the lab are 13 telephones—from the American Civil War through to Ackerman's present day. This lab seems to be some sort of closed experiment, and Ackerman discovers that he cannot exit until the experiment has run its course.

Do you want to become an alpha female? The guided meditation and positive affirmations on this audiobook can help you become an alpha female by dramatically increasing your self-confidence and self-esteem. There are four types of affirmations on this program: alpha, health, self-esteem, and happiness. Alpha: Achieve high levels of self-belief and personal power. Health: Achieve super health and physical vitality. Self-esteem: Develop a positive self-image and love yourself. Happiness: Be extremely happy right now! Feel good now!

Learning how to be independent is hard, and you’ll certainly encounter problems along the way. But the key is to remember that you can solve these problems—and you can be one step ahead of the game by knowing what to expect and being prepared for the curveballs life throws at you—with the help of this easy-to-understand book!

Epidemiologist Leigh Austen can’t shake her lasting guilt. As the sole survivor of her team’s encounter with the Black Nile virus, Austen is tormented with memories of her colleagues' horrific deaths. But when an unknown pathogen annihilates an entire Asian village, she must bury the nightmares and step up to help prevent a worldwide epidemic.