Résultats lu par "Leigh Serling" dans Toutes les catégories

This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons. From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book. Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy night’s sleep. Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.

Are you looking for a children's book that can make bedtime a wonderful time? Would you like your child to drift off easily into a deep, peaceful sleep? Included in this collection are three books. These 45 stories are the perfect tools to help your child find a way to relax and learn the value of peaceful reflection and creative visualization while they settle in for a nap or for the night.

Bedtime stories are a brilliant, proven way of helping you relax and practice mindfulness. Far from being only for children, these stories have the potential to help you overcome insomnia, experience better sleep, and wake up feeling refreshed and recharged. This delightful collection of 33 bedtime stories is the perfect way to end your day.

Many people today, of all ages and backgrounds, are learning the value and importance of practicing mindfulness and meditation. Your child is never too young or old to learn the value of listening to a story at the end of the day, and the great thing about this series of stories is that they teach helpful lessons and morals, while also offering a guided meditation style to help anyone feel calm, relaxed, and ready to wind down at the end of the day.  

The Emerging Healthcare Leader: A Field Guide is an essential resource for those in the early stages of becoming a healthcare leader. Packed with tactics, tips, and illuminating straightforward examples, this book is an indispensable guide to building your career in healthcare leadership.

Packed with practical strategies and heartfelt advice, this insightful book explores how you can heal your body and mind with the power of food. Diet is a long-forgotten method of healing that has been practiced for thousands of years – now, you can discover how to kick-start your health and well-being with all-natural fruits, herbs, spices, and more.

Have you ever asked yourself why some people are more successful than others? What is it that makes them leaders that stand out in the crowd? Their work ethic and personality could be contributing factors, but that is only one part of the story. The rest of the story is one that only emotional intelligence can tell. We are emotional. Sometimes, we respond based on those emotions. We even make decisions based on those emotions. Whether it turns out to be a good thing or not depends entirely on the way we learn how to control these emotions.

Inside this incredible six-in-one book bundle, you’ll explore everything you need to know to heal your mind, body, and soul. Drawing on a blend of psychological insights, ancient spiritual wisdom, and the latest scientific research, this bundle offers you a holistic and transformational path for healing.

Would you like to be able to understand and influence people, be more likable, more persuasive, more confident, win friends, and also be able to defend yourself against mind control, manipulation, and deception? Well, you happen to be in the right place and time, because this is exactly what this book is going to talk about.

Is your body struggling to cooperate with you on the best of days, but you have never been able to figure out why? Do you have inflammation problems or gut sensitivities? Do you commonly suffer from anxiety? What about depression?Within this audiobook, you will find: How the vagus nerve is able to control the vast majority of your body’s vital functions without you ever being aware of it, the ways in which your body is able to make use of its autonomic nervous system - the nervous system that controls your involuntary actions, and a lot more!

Are you too stressed out? Are you struggling to have a good night's sleep? What is a stressed-out adult to do? The first thing is to get a good night’s sleep, something often so elusive it is like chasing a dream! But in these stories, the dreams come to us, and sweep us away to places and times we may have forgotten, or only think we have forgotten until the magic takes hold of us again. Bedtime Stories for Stressed-Out Adults eases the stress of the day by returning to the most basic and calming elements that relaxed and reinvigorated us growing up.

Bedtime Short Stories for Kids is a collection of 15 stories to enjoy as your child is falling asleep at night. These stories are both fun and will teach kids a wonderful lesson as they fall asleep. No matter which one you pick, though, you are sure to have a story that they will treasure. This book was written for children of all ages, so as long as they still enjoy having a bedtime story, they will adore this book!

Do you have a tough time falling asleep at night? Do the cares and worries of your life make it more challenging for you to find peace of mind? Are you struggling to feel grounded, centered, and connected to your deeper truth? If you want to practice helping yourself find tranquility, peace, relaxation, and relief so that you can live a stress-free life, then this selection of bedtime stories is just for you!

Emotional regulation is a crucial factor in determining how well you are able to master your emotions. You can't change the circumstances that happen to you, but you can control the way you choose to respond to. The choice is yours to react impulsively or otherwise. That choice always belongs to you, but it only becomes an effective choice when you know just how to effectively take control of your emotions, so they don't end up controlling you.

Reiki is a form of spiritual, physical, and emotional healing that works with the energy of the universe to improve your well-being. This energy in all around us, and we have the benefit of using it to our advantage, once we can tap into its power. In this audiobook, you will discover the numerous benefits of Reiki and how the practice has developed from a traditional form of healing in ancient times to a modern, worldwide practice that benefits people everywhere.

Affirmations are a proven and highly effective way of promoting change in your life. Whether you want to lose weight, practice self-love, succeed in your career, or develop a mind-set for success, the information you feed your subconscious mind is essential for your success. Now, this profound and insightful guide delves into the world of affirmations, exploring how you can supercharge all areas of your life with the help of this incredible skill.

The body is made out of energy, also known as the flow of "ki". This energy has seven specific concentration points, also known as the seven chakras. They are each responsible for that area within the body. Everyone has this energy, but many times, this energy becomes blocked or weak from all the negativity we experience every day.

Studies show that seven percent of all communication is communicated by words. Thirty percent of the communication is conveyed by vocal tones, while 55 percent is through body language. As you can see, you will know how to interpret body language better.

Our lives are filled with hidden stressors, especially now. There is no greater investment than your own peace of mind. Within this audiobook, you will find an exciting new (and old) way to take control of your racing thoughts. Learn all about the methods that have been used since the beginning of mankind. Our body’s nature is regenerative; this means that we have everything we need inside to heal ourselves.

Is stress consuming your life? Is anxiety affecting you from performing your day to day activities? Do you always have fear of the unknown? This book gives a comprehensive guide on managing your anxiety, killing insomnia, stress relief, and how to wake up light and happy to get the most from your day.