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A psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help listeners manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the listener where they are in their therapeutic journey, and—rather than utilizing a one-size-fits-all method—provides insights and activities that address BPD as a collection of symptoms.

The astonishing true story of a boy who survived the war by hiding in the Polish forest Maxwell Smart was eleven years old when his entire family was killed before his eyes. He might have died along with them, but his mother selflessly ordered him to save himself. Alone in the forest, he dug a...

The Zodiac Killer conducted a campaign of terror in the late 1960s, killing seven victims before taunting investigators through a series of cryptic letters, clues and coded messages sent to local newspapers. For more than five decades, investigators have searched for the identity of the Zodiac Killer. Hoaxes and forged letters fueled an ongoing media circus while the mystery inspired TV documentaries, feature films, books, websites, podcasts, and even copycat killers.

Finn Connelly is nothing like his dad, a star athlete and firefighter hero who always ran toward danger until he died two years ago. Finn is about to fail seventh grade and has never made headlines . . . until now. Caught on camera vandalizing a cemetery, he's in big trouble for knocking down some dead old lady's headstone. Turns out that grave belongs to a legendary local mountain climber, and her daughter makes Finn an unusual offer: she'll drop all the charges if he agrees to climb all forty-six Adirondack High Peaks in a single summer.

In this unflinching and engrossing account, Nigel Cawthorne provides a detailed look at one of the most chilling organizations ever conceived by the human imagination. He examines their elite position under the Nazi regime, the superior weapons they were afforded, their involvement in the murderous crimes of the Holocaust, and the way they thrust their claws into every aspect of German life.

Standing at the towering height of 6 ft 9 in, Ed Kemper could make for an intimidating figure. He meticulously planned out his crimes, and for years went undetected. This is the story of the so-called 'Co-Ed Killer', whose brutal murders shocked America. Over the course of a decade, he killed ten victims, including several young female students as well as his own mother. Offering rides to unsuspecting hitchhikers, he took them back to his place, raped them and then dismembered the bodies.

This is a story of all the plots against Hitler, of secret meetings in freezing fields, of bombs in briefcases, of conspiracies against the life of the Fuhrer, with a cast-list of soldiers, senior politicians, members of the resistance, schoolteachers, theologians, and even a humble carpenter. In all, there were more than 32 attempts against Adolf Hitler's life, and this book documents every doomed effort to dismantle the Nazi machine by striking off its head.

The authors of the New Testament regularly quote and allude to Old Testament passages that point to the presence, person, and work of Jesus. Jesus himself claimed that Moses wrote about him (John 5:46). And on the road to Emmaus, Jesus instructed the disciples from "Moses and all the prophets"...

The architects selected here have designed buildings that are as dramatic as their impact on the world of architecture. From familiar modern era names such as Zaha Hadid and Sir Norman Foster to geniuses from history such as Nicholas Hawksmoor and Andrea Palladio, Ike Ijeh reveals his top 50 list of the architects deserving of the description "greatest".

The Battle of the Bulge was the largest land engagement of World War II. The German counter-attack, spearheaded by three Panzer armies, found the Allies unprepared and ill-equipped. As the fighting raged across the frosty forests of the Ardennes, it was left to a few untested US Infantry divisions to hold the Allied lines. Written by one of the world's leading experts on the subject, this account provides an essential introduction to the events of winter 1944-'45 and to the many soldiers who risked their lives in defence of freedom.

Born in 1908, in The Patch, Chicago, Giancana joined the Forty-Two gang of lawless juvenile punks in 1921 and quickly proved himself as a skilled 'wheel man' (or getaway driver), extortionist and vicious killer. Called up to the ranks of the Outfit, he reputedly held talks with the CIA about assassinating Fidel Castro, shared a girlfriend with John F. Kennedy and had friends in high places, including Sammy Davis Jr., Frank Sinatra, Shirley MacLaine, Marilyn Monroe and, some say, the Kennedys, although he fell out with them.

Beneath the outward appearance of legitimate government and accountable officials there lurk hidden agendas, shadowy personalities and special interest groups seeking to seize control of the nation for their own ends. These 'states within a state', unfettered by legal norms and unworried by public opinion, are known as 'deep states'.

Even as security has grown ever stronger and the techniques to catch criminals are more advanced than ever, serial killers still find a way to conduct their murderous business. In the 21st century, violent killers have used modern technology to help them commit their horrific crimes. Some look to the internet to stalk their victims, while the dark web is home to a shadowy world of illegal weapon sales, murder-for-hire sites and criminal forums providing tips on how to kill and get away with it.

Using contemporary sources, Nigel Cawthorne turns the spotlight on the reality of pirate life, revealing the truth behind the legends. It gives us an insight into infamous the men and women who plundered ship and shore, including Captain Kidd, Blackbeard, and Mary Read. We learn of the hazy distinction between pirates and state-approved privateers who were used to maintain empire, as well as the Port Royal pirate base in Jamaica—known as the "wickedest city in the world".

The diminutive Joaquín Guzmán Loera, known universally by his nickname of "El Chapo" ("Shorty" in Spanish), is the highest-profile narco-terrorist since the demise of Pablo Escobar in the 1990s. Loera began work at the age of nine as a gomero—a farmhand harvesting opium—and as he grew up he shot and murdered his way to the top, strewing corpses in his wake.

In late 1944, as a precursor to the invasion of the Philippines, U.S. military analysts decided to seize the small island of Peleliu to ensure that the Japanese airfield there could not threaten the invasion forces. This important new book explores the dramatic story of this ‘forgotten’ battle and the campaign’s strategic failings. Bitter Peleliu reveals how U.S. intelligence officers failed to detect the complex network of caves, tunnels, and pillboxes hidden inside the island’s coral ridges.

If you want to learn how to sell products on Amazon, here’s what you need to know. You don’t need a big budget. You don’t need to quit your job and “go all-in” (not when you get started). You don’t need to go through dozens of videos or articles online either. If you want the quickest and simplest way to hit your goals leveraging Amazon - the world’s largest shopping mall - then this audiobook may be for you. This audiobook is designed to give a clear, easy-to-follow road map to get you from where you are to where you want to be.

For All the Right Reasons introduced Ben and Simon Gallo, the two brothers who together created what would become the legendary rock band Reckless. For every step towards glory which Ben took on their rise to fame, Simon's footsteps faltered along that same journey. Nothing he did seemed to measure up and it was one misstep after another, until Simon no longer knew the man he was looking at in the mirror.

In Earth, a planetary scientist and a literary humanist explore what happens when we think of the Earth as an object viewable from space. As a “blue marble,” “a blue pale dot,” or, as Chaucer described it, “this litel spot of erthe,” the solitary orb is a challenge to scale and to human self-importance. Beautiful and self-contained, the Earth turns out to be far less knowable than it at first appears: its vast interior an inferno of incandescent and yet solid rock and a reservoir of water vaster than the ocean, a world within the world.

The mall near Mat thew Newton’s childhood home in Pittsburgh, Pennsylvania, was one of the state’s first enclosed shopping malls. Like all malls in their heyday, this one was a climate-controlled pleasuredome where strangers converged. It boasted waterfalls, fish ponds, an indoor ice skating rink larger than Rockefeller Center’s, and a monolithic clock tower illuminated year-round beneath a canopy of interconnected skylights. It also became the backdrop for filmmaker George A. Romero’s zombie opus Dawn of the Dead.