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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!

There's a price to pay for a life with a greater purpose. The healing of time is a damn liar when you're living a life as a dead man with no true home, and the silence couldn't be more deafening. Counting the days, good and bad, I exist as the world keeps spinning. I can never look back. All I can do is hope I took enough out of that life to carry me forward on those dead legs. Everything that was meant to give the tragedy of my life meaning ended up holding me prisoner in this wreckage of my past. Until now.

Are you an adult feeling overwhelmed and uncertain as you navigate the complexities of caring for your aging parents? Does the weight of that responsibility sit heavily on your shoulders, and you long for proper guidance and support to ensure their health, well-being, and dignity? If so, this is the perfect book for you!

This book is meant to be a quick listen on the way to work or short travel. It's like a "dental cliff-note": straight to the point. It will help you build confidence for your next dental visit or answer any questions you were too shy to ask during your appointment.